Latest
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5 Quick Ways to Snap Out of a Bad Mood
In a bad mood? Whether you’re fighting with your partner or woke up sour, these tips will help you get out of a bad mood, fast.
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Spring Clean Your Negative Self-Talk With These 11 Positive Affirmations
Clean up your negative self-talk along with the dust and clutter this Spring. Use these positive affirmations to replace negative thoughts.
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Empaths: Here Are 8 Ways to Cope With the Weight of the World + Thrive
For an empath, it can feel like you carry the weight of the world. Learn 8 warning signs you're taking on too much, plus 8 ways empaths can cope and thrive.
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7 Surprising Ways Playing Card Games Can Benefit Your Mental Wellness
Card games are so much more than a way to pass the time. There are actually many surprising mental benefits of card games. Find out all about it here.
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