Latest
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How Yoga Affects Your Mental Health (According to a Holistic Psychotherapist)
Yoga and mental health are more connected than you might think. Check out how they’re related and find out all the mental benefits of yoga here.
Kristen Shuman | January 18, 2020
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The Lowdown on Cannabis and Your Mental Health
Cannabis is a natural substance with many healing properties including pain management and reducing inflammation. Here’s how it can help your mental health.
Kristen Shuman
in Colorado
