Latest
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October 16, 2018
Are You Practicing Unhealthy Self-Care? Ask Yourself These 4 Questions
Self-care is often referred to as a quick way to relieve anxiety. Here's how to tell if your wellness practices are interfering with your mental health.
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June 11, 2018
Introduction to Thai Massage + 3 Techniques You Can Try at Home
The techniques of Thai Massage are used to help revitalize the body’s energy flow (plus it feels amazing). Learn all about this ancient practice here.
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September 28, 2017
How to Use a Massage Ball to Relieve Back Pain (Video Tutorial)
Massage balls can help relieve pain and tightness, particularly in the back. Learn how to use massage balls to relieve back pain in this tutorial.
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September 21, 2017
Review of the Zen Energy Pro Massage Ball Set from Epitomie Fitness
Massage balls relieve tension, muscle soreness and more, but not all massage balls are created equal. We review the massage ball set from Epitomie Fitness.
So Hot Right Now!
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How to Use Massage Balls (Video Tutorial)
Yogabody Naturals |
in Colorado
