mantras Archives

Latest

5 Body Positive Mantras to Empower You This Summer (And Always)

Use these five body positive mantras to cultivate self-love, self-acceptance, and cultivate a more optimistic self-image overall.
Amy Horton | June 24, 2022
Spring Clean Your Negative Self-Talk With These 11 Positive Affirmations

Clean up your negative self-talk along with the dust and clutter this Spring. Use these positive affirmations to replace negative thoughts.
Tonya Wetzel | March 31, 2022
Balance Your Chakras With Sound Therapy: Here’s How

Interested in using sound therapy to achieve physical and emotional healing? Here's a guide to balancing your chakras using sound therapy.
Kayce Laine | November 10, 2021
19 Mindfulness Mantras for Peace In the Here and Now

Mindfulness mantras are a powerful tool for presence and peace. Here are 19 inspirational mantras to support your mindfulness journey.
Frandasia "Frannie" Williams | September 10, 2021

Find Your Perfect Meditation Match! Here Are 5 Meditation Styles Based On Your Needs

With so many meditation styles out there, which is best for you? These meditation practices and different styles of meditation offer a variety of benefits.
Kaitlin Vogel | November 5, 2019
12 Calming Mantras For Mommas-to-Be and New Mommas Too

Nervous about childbirth or life as a new mom? Use these pregnancy mantras and mantras for moms to promote a mindful sense of calm and relieve stress.
Kara Beussink | February 6, 2019
These 5 Morning Mantras Will Transform Your Day

Mantras are powerful words of intention that aid in meditation and can also transform your mind state. Empower your day with these 5 morning mantras.
Jillian Grabarczyk | August 6, 2018
10 Powerful Mantras Every Yoga Teacher Should Use

Mantras are powerful chants that help you to focus. Here are 10 uplifting mantras specifically for yoga teachers - yoga quotes to inspire and excite!

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How to Personalize Your Own Chakra Mantras: A Journaling Exercise

Chakra mantras are verbal vibrations that activate and heal each chakra. Learn how to personalize your own chakra mantras in this journaling exercise!
Liza Jones | July 25, 2018
Om Mani Padme Hum: The Meaning Behind the Popular Mantra

Om Mani Padme Hum is a popular yogic mantra and is often found on Tibetan prayer flags. Learn what it means and why it's used so commonly here.
Meredith DeCosta | July 11, 2018
What Are Mantras and Why Do We Use Them In Yoga?

Mantras are a mindfulness tool you can add to your yoga and meditation practices that allow you to find stillness and clear your mind. Learn more here.
Morgan Casavant | June 27, 2018
Use These 15 Bedtime Mantras To Help You Fall Asleep Faster

If your mind is racing or your body isn’t relaxed, it can be hard to fall asleep. But these bedtime mantras will have you asleep in no time!

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Practice These 15 Encouraging Mantras to Boost Positive Self-Talk

A mantra is a repeated sound, word, or sentence used to help with meditation. You can use mantras to boost positive self-talk, self-love, and confidence.
Jillian Halliday | December 14, 2017
10 Mantras to Set a Powerful Intention for Your Yoga Practice

A mantra is a word or phrase that has the ability to give you power and focus. If you aren't sure what yours could be, read these 10 powerful mantras.
Nicky Sehra | June 6, 2017
3 Sanskrit Mantras to Boost Your Meditation Practice

A great way to enhance your morning routine is to incorporate a Sanskrit mantra. Begin your mantra meditation by focusing on your intention, goal or desire.
Justine Crowley | January 8, 2017
5 Mantras to Empower and Uplift You On the Daily

One super effective way of remembering how totally awesome you are is to have a handful of positive mantras in your back pocket at all times.
JoAnn DeLeau | November 20, 2016
These Meditation + Intention Cards Will Help You Create Daily Joy

May You Know Joy is a company created by a life coach who specializes in helping others create...
YogiApproved | November 7, 2016
OM: The Meaning Behind the Sacred Chant + 6 Surprising Benefits

Om is said to be the totality of all planes macro and micro, and is the oldest mantra or sound in existence.
Jessie Wren | July 13, 2016

Latest

5 Body Positive Mantras to Empower You This Summer (And Always)

Spring Clean Your Negative Self-Talk With These 11 Positive Affirmations

Balance Your Chakras With Sound Therapy: Here’s How

19 Mindfulness Mantras for Peace In the Here and Now

Trending

Find Your Perfect Meditation Match! Here Are 5 Meditation Styles Based On Your Needs

12 Calming Mantras For Mommas-to-Be and New Mommas Too

These 5 Morning Mantras Will Transform Your Day

10 Powerful Mantras Every Yoga Teacher Should Use

How to Personalize Your Own Chakra Mantras: A Journaling Exercise

Om Mani Padme Hum: The Meaning Behind the Popular Mantra

What Are Mantras and Why Do We Use Them In Yoga?

Use These 15 Bedtime Mantras To Help You Fall Asleep Faster

Practice These 15 Encouraging Mantras to Boost Positive Self-Talk

10 Mantras to Set a Powerful Intention for Your Yoga Practice

3 Sanskrit Mantras to Boost Your Meditation Practice

5 Mantras to Empower and Uplift You On the Daily

These Meditation + Intention Cards Will Help You Create Daily Joy

OM: The Meaning Behind the Sacred Chant + 6 Surprising Benefits

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