mantras Archives - YogiApproved™

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Use These 7 Mantras to Balance and Heal Your Throat Chakra

Throat Chakra healing can come in many forms, and Throat Chakra mantras can help. Use these 7 powerful mantras to balance and heal your fifth chakra.
Nicky Sehra | September 29, 2020
Use These 5 Mantras for Anxiety to Rewrite Your Anxious Thoughts

Mantras for anxiety are an effective tool to help combat anxiety. These five mantras for anxiety are powerful tools to help rewrite your anxious thoughts.
Emmy Schneider-Green | August 12, 2020
10 Daily Reminders to Support Your Mental Health During Challenging Times

Difficult times can take a toll on our mental wellbeing. Try these 10 simple mental health reminders to help you cope during challenging times.
Coralle Skye | June 18, 2020
Chanting and Kirtan: Everything You Need to Know (Plus a Few Chants to Try!)

Chanting and kirtan are two practices we see in yoga, but what is kirtan? Why do we chant in yoga? Learn the answer to these questions and more here.
Danielle McKee | February 5, 2020

Find Your Perfect Meditation Match! Here Are 5 Meditation Styles Based On Your Needs

With so many meditation styles out there, which is best for you? These meditation practices and different styles of meditation offer a variety of benefits.
Kaitlin Vogel | November 5, 2019
12 Calming Mantras For Mommas-to-Be and New Mommas Too

Nervous about childbirth or life as a new mom? Use these pregnancy mantras and mantras for moms to promote a mindful sense of calm and relieve stress.
Kara Beussink | February 6, 2019
10 Mantras to Set a Powerful Intention for Your Yoga Practice

A mantra is a word or phrase that has the ability to give you power and focus. If you aren't sure what yours could be, read these 10 powerful mantras.
Nicky Sehra | June 6, 2017
3 Sanskrit Mantras to Boost Your Meditation Practice

A great way to enhance your morning routine is to incorporate a Sanskrit mantra. Begin your mantra meditation by focusing on your intention, goal or desire.
Justine Crowley | January 8, 2017
5 Mantras to Empower and Uplift You On the Daily

One super effective way of remembering how totally awesome you are is to have a handful of positive mantras in your back pocket at all times.
JoAnn DeLeau | November 20, 2016
These Meditation + Intention Cards Will Help You Create Daily Joy

May You Know Joy is a company created by a life coach who specializes in helping others create...
YogiApproved | November 7, 2016
OM: The Meaning Behind the Sacred Chant + 6 Surprising Benefits

Om is said to be the totality of all planes macro and micro, and is the oldest mantra or sound in existence.
Jessie Wren | July 13, 2016