Latest
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December 8, 2018
Use These 10 Affirmations to Help Combat Your Holiday Stress
It’s that time of year again - time for stress. Combat the stress with these 10 holiday stress management affirmations to bring you into the present.
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October 22, 2018
5 Things to Expect in Your First Kundalini Yoga Class
Kundalini yoga is a mysterious practice that many are curious to try. Here are 5 things to expect in your first Kundalini yoga class.
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September 29, 2018
Mantra and Kirtan: Here’s Why These Meditation Tools Belong In Your Practice
Mantra and kirtan are inherently connected. These meditation tools help you reach a higher state. Learn all about these practices and how they relate here!
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September 26, 2018
5 Yoga Practices to Balance the Heart Chakra
When your Heart Chakra is imbalanced, you may avoid showing love and compassion to yourself or others. Use these 5 practices for Heart Chakra healing.
So Hot Right Now!
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Find Your Soulmate Mala! Everything You Need to Know About Choosing and Using Malas
Krysta Shannon |
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Practice These 15 Encouraging Mantras to Boost Positive Self-Talk
Jillian Halliday |
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Harness the Unique Energy of Each Month’s Full Moon With This Calendar and Mantra Guide
Maxine Garcia |
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5 Yoga Practices For Balancing the Solar Plexus Chakra
Hannah Leatherbury |
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Om Mani Padme Hum: The Meaning Behind the Popular Mantra
Meredith DeCosta |
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What Are Mantras and Why Do We Use Them In Yoga?
Morgan Casavant |
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