Latest
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March 6, 2019
These 5 Practices Will Unleash Your Inner Shakti and Help You Celebrate Your Divine Feminine Energy
Unleash your Shakti and celebrate your divine feminine energy using a goddess mantra, a powerful mudra, dancing, creating, and feminine yoga poses. Dive in!
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December 8, 2018
Use These 10 Affirmations to Help Combat Your Holiday Stress
It’s that time of year again - time for stress. Combat the stress with these 10 holiday stress management affirmations to bring you into the present.
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October 22, 2018
5 Things to Expect in Your First Kundalini Yoga Class
Kundalini yoga is a mysterious practice that many are curious to try. Here are 5 things to expect in your first Kundalini yoga class.
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September 29, 2018
Mantra and Kirtan: Here’s Why These Meditation Tools Belong In Your Practice
Mantra and kirtan are inherently connected. These meditation tools help you reach a higher state. Learn all about these practices and how they relate here!
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