Latest
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5 Yoga Practices For Balancing the Solar Plexus Chakra
An imbalanced Solar Plexus Chakra may create self-esteem struggles. Use these 5 practices to boost your confidence and create Solar Plexus Chakra healing!
Hannah Leatherbury | August 25, 2018
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Ignite Your Fire Element: 4 Yoga Poses to Boost Confidence and Feel the Burn!
The fire element is a powerful source of change, confidence, and transformation. Check out these 4 yoga poses to ignite your fire and boost confidence!
Kate Van Horn | July 13, 2018
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