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How to Use the Law of Attraction to Manifest Your Dreams (From a Life Coach)

Using the Law of Attraction to manifest your dreams seems a little mysterious but, it’s science! This life coach shares everything you need to know.
Ashton Aiden | April 6, 2019
14 Quotes About Love That Deserve All the Heart Emojis

Every day, you have the choice to live from a place of love. Take a moment to enjoy these love quotes and allow them to fill your heart to the brim!
Ashton August | March 16, 2019
5 Simple Steps to Meditate Your Way Through Anxiety

Meditation and anxiety don't seem to go together. But sometimes meditation can bring up feelings of anxiety. Here's how to cope when anxiety arises.
Danielle McKee | February 15, 2019
4 Parenting Tips for Raising a Body Positive Daughter

There are several factors that go into raising a body positive daughter, including supportive language and mindful actions. These parenting tips will help.
Julia Parzyck | August 29, 2018

Women Created These 14 Things – Now We Can’t Live Without Them!

Women are creators by nature, and we can thank them for many things. Here are 14 things created by women that we now can’t live without.
Morgan Casavant | March 26, 2018
Maybe There Are TOO Many Fish In the Sea – 8 Tips to Navigate Online Dating

Online dating can be intimidating, confusing, and downright disappointing. Here are 8 hot online dating tips to help you find that special someone.
Christie Cole | March 23, 2018
9 Easy Ways to Save Money Without Sacrificing Your Lifestyle

Whether or not you already know how to save money, these 9 easy ways to save money will help you pad your bank account and still have fun along the way.
Johnny Jedi | March 12, 2018
If You’re an 80’s or 90’s Baby, You Will Totally Love This Trip Down Memory Lane

MTV, the Oregon Trail, and skip-its...80's and 90's babies share many fond childhood memories. Enjoy this nostalgic walk down the memory lane of our youth!
Morgan Casavant | February 28, 2018
Practice These 5 Morning Rituals to Reduce Stress + Boost Productivity

Healthy routines can have a positive impact on our day. Add these 5 morning rituals to your routine to help you reduce stress.
Morgan Casavant | February 26, 2018
Book Review: I Don’t Want To Be An Empath Anymore by Ora North

Working through emotions can be challenging for an empath, but this book acts as a step-by-step guide to facing your demons. Here’s what to expect.
Morgan Casavant | February 17, 2018
27-Year-Old Wrote “Note Before I Die” And Her Words Went Viral – Here’s Why

27-year-old Holly Butcher wrote now-viral “Note Before I Die” the night before she died of cancer. Her words and life advice will move and inspire you.
Ashton August | February 6, 2018
How to Be Happy: 20 Daily Habits to Help You Find Lasting Happiness

We all want to be happy, but how to be happy is the question. Incorporate these 20 simple habits into your daily life to find lasting happiness.
Morgan Casavant | January 30, 2018
This Yoga Brand Is Using Artificial Coral Reefs to Help Save Our Oceans

Within the last 30 years, more than half the coral reef worldwide has been destroyed. Learn how biorock and this yoga brand are helping save our oceans.
Larissa Miller | January 26, 2018
Stop Surviving and Start Thriving! 7 Easy Ways to Change Your Life For the Better

Are you thriving or just surviving? Change your life for the better with these easy tips to help you thrive in all areas of your life.
Ashton August | January 21, 2018
Take Control of Your Life and Set Healthy Boundaries – This Therapist Explains How

Setting healthy boundaries is one of the greatest acts of self-care we can do. Boundaries are liberating and lead to a more fulfilled life. Learn how here.
Alexandria Hotmer | January 11, 2018
If You Enjoy Practicing Yoga, Then You’ll Love Writing Too – Here’s Why

Both yoga and writing are practices that require mindfulness and can benefit your overall mindset and wellbeing. Here’s how they’re connected.
Mary Walton | January 3, 2018
These 5 Yoga Poses Will Help You Achieve Your Goals in the New Year

We can use certain yoga poses inspire ourselves physically and mentally - which may be the key to help us set goals and find success in the New Year.
Dawn Yager | December 30, 2017
Here’s Your Ultimate Wine Guide: Types of Wine, Pairing, and Lingo

There are so many types of wine out there and even more ways to pair, taste, and order them. This wine guide teaches everything you need to know about wine.
Danielle McKee | December 22, 2017
I AM (Fill in the Blank) – Stop Trying to Define Yourself By the Roles You Take On

Your roles in life - mother, sister, employee, friend - don’t define you. Learn how to embrace and love all of who you are with this inspiring yoga story.
Amy Tenney | December 19, 2017
These 7 Books Will Change Your Life In 2018

Kickstart your new year's reading list with these 7 books that will completely change your life in 2018. Which will you read first?
YogiApproved | December 7, 2017
The Power of Numbers – Here’s Everything You Want to Know About Numerology

Through numerology, the numbers 1-9 can tell you so much about your life, strengths, and your life’s purpose. Learn how to read your numbers here.
Nicky Sehra | December 1, 2017
Erykah Badu’s Top 10 Wellness Hacks You’ve Got to Try

Erykah Badu is a singer/actress powerhouse. She’s also a holistic healer, doula and advocate for healthy living. Learn about her top 10 wellness tips here!
Cidney Bachert | November 18, 2017
3 Simple Ways to Merge Mindfulness and Minimalism for a Happier Life

Minimalism is the philosophy that less is more. Here are 3 simple ways to merge mindfulness and minimalism for a happier and more fulfilled life.
Maria Moscato | November 13, 2017
Ladies – We Need to Rise Up and Stop Playing Small (Here’s How)

Feminism is empowering, but women are still playing small. It’s time to start taking up space and stop self-sabotaging! Here’s how.
Melody Beuzelin | November 10, 2017
Here’s How I Quit My Job to Travel + 5 Reasons You Should Too

Quitting your job to travel is a big decision that will totally change your life. Check out the top 5 reasons you should take the leap into the unknown!
Morgan Garza | November 7, 2017
Wanderlust Much? Here’s Your Complete Travel Guide to India

Want to visit India? Already planning a trip to India? This India travel guide shares everything you need to know to help you prepare.
Dawn Yager | September 18, 2017
How Are You Feeling After the Solar Eclipse? Here’s How to Channel the Energy

The total solar eclipse on August 21, 2017 initiated a period of new beginnings. Learn how and follow these 3 steps to channel the post-eclipse energy.
Morgan Garza | September 8, 2017
3 Necessities This Ayurveda Expert Won’t Leave Home Without

When you’re on the road, it gets a little trickier to stay balanced. Here are three expert ayurveda tips to keep you grounded on the go.
Sahara Rose | September 1, 2017
Wands Out! Here’s How Harry Potter and Mindfulness Are Connected

Books are a powerful way to practice mindfulness. Find out how the Harry Potter series introduces mindfulness and supports us in our mindfulness practice.
Megan Johnson | August 24, 2017
Life Lessons We Can Learn From One-Hundred Year-Olds (Video)

When you've lived 100 years, you have many life lessons under your belt! Learn what people this age say about life, living, and the pursuit of happiness.
Ashton August | August 9, 2017