• Dear Yoga, There’s Something You Should Know…

    I am currently writing to you from my bed that I can’t seem to get out of these days. It’s been a long time since you and I have mingled. I’ve just been busy - you know, figuring things out. I’ve become stiff; mind and body. Trust me - I want to practice yoga and meditate, but I can’t summon the energy to do so - my thoughts run hazy these days.

    Katrina BilanchoneKatrina Bilanchone | November 17, 2015
  • To All College Graduates: a Letter From Your Yoga Mat

    It’s me— your yoga mat. I sit under you as a quiet source of comfort and confidence, always there for your needs. No matter how angry, sad, or frustrated you are, you can step onto me and find a sense of peace and relaxation.

    Eirinn NorrieEirinn Norrie | July 21, 2015
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