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  • Learn How to Get Into Eight Angle Pose in 8 Simple Steps

    If you can hold Chaturanga, you have the strength to practice Eight Angle Pose or Astavakrasana. Learn how with these 8 simple steps.

    Yogi RamYogi Ram | May 30, 2017
  • The Best Yoga Studios in Chiang Mai, Thailand

    Chiang Mai is a yoga mecca, and for good reason! There are many high-quality and diverse yoga studios to choose from, and all set against the beautiful, serene, and peaceful backdrop of Chiang Mai, Thailand.

    Adam DomineAdam Domine | December 8, 2016
  • How Yoga Rescued Me From My Eating Disorder

    If you or someone you know is struggling with an eating disorder, know that you are strong enough to get through it. Yoga enabled me to wake up and see what was there all along.

    Kara MarellKara Marell | December 3, 2016
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