kids Archives - YogiApproved™

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15 Fantastic Ways to Teach Mindfulness to Kids

Children who practice mindfulness have better moods and have higher self-esteem. Here are 15 mindfulness activities for kids.
Marilyn Vinch | October 6, 2018
Here Are 9 Important Benefits of Yoga For Kids

From coping with challenges to gaining self-awareness, yoga for kids has a wide range of benefits. Learn more about the benefits of yoga for kids here.
Megan Johnson | May 21, 2018
Kid’s Yoga: 4 Yoga Techniques to Help Your Child Relax and Unwind

Kid's yoga is an amazing way to help your child relax, unwind, and calm down. Have fun using these children's yoga techniques to help your little yogi.
Aimee Yamamori | August 19, 2017
Meet Tabay Atkins, The Youngest Yoga Teacher in the US (Video)

At just 11 years old, Tabay Atkins is the youngest yoga teacher in the US. Watch this inspiring video on how he discovered yoga.
Morgan Garza | June 22, 2017

What if We Replaced Detention with Meditation? This School Did & the Results Are Amazing

There are scary situations in our world today - negativity and hate rule our thoughts and actions. Is...
Michelle Stanger | October 5, 2016
Calm Your Kiddo Using This Quick + Easy Yoga Sequence

Sometimes children can get hyper and have a lot of energy, these short and simple sequence will help your kiddo feel focused and ready to learn.
Katie Ness | September 27, 2016
Why the New Barbie Should Be Your Daughter’s Role Model

The new Barbie is an aspirational figure and role model for little girls across the world. Launched under the You Can Do Anything campaign, the new Barbie allows young girls to explore their potential.
Krysta Shannon | April 22, 2016
How to Calm Your Child Using Yoga (Yoga for Kids Video)

Use this yoga video for kids next time your little one needs to stop and take a breath.
Jodi Epstein | April 17, 2016
Yoga Videos for Kids – Learn Tadasana (Video)

This video was made for the little yogis, but feel free to join in on the fun, because Tadasana is for everyone!
Jodi Epstein | April 3, 2016
How to Teach Kids 5 Pranayama Breathing Techniques

Well I'll tell you something - kids love working with the breath!! There is so much fun to be had with breathing exercises.
Joanne Moules | December 26, 2015
5 Tips for Doing Yoga With Kids

Giving children the tools to balance their emotions, calm nerves and develop a sense of self is THE way to ensure that our next generation does not end up being disconnected from each other and the planet.
Joanne Moules | December 7, 2015

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