kids
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Yoga
Kid’s Yoga: 4 Yoga Techniques to Help Your Child Relax and Unwind
Kid's yoga is an amazing way to help your child relax, unwind, and calm down. Have fun using these children's yoga techniques to help your little yogi.
Aimee Yamamori | August 19, 2017
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Videos
Meet Tabay Atkins, The Youngest Yoga Teacher in the US (Video)
At just 11 years old, Tabay Atkins is the youngest yoga teacher in the US. Watch this inspiring video on how he discovered yoga.
Morgan Garza | June 22, 2017
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Yoga
5 Stress-Relieving Yoga Poses You Can Do with Your Newborn
Here are 5 common new mom stresses, along with yoga poses you can practice with your newborn to relieve your stress and stay healthy:
Keya Williams | February 1, 2017
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Life
Mindful Tools to Help Your Child Cope in This Overstimulated World
Television, tablets, gaming consoles, smartphones, computers - the list could go on. Is our digital world overstimulating our...
Joanne Moules | November 28, 2016
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OM
15 Fantastic Ways To Teach Mindfulness To Kids
Part of living a full life is to truly experience the world around us and within us. For...
Marilyn Vinch | October 30, 2016
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Life
What if We Replaced Detention with Meditation? This School Did & the Results Are Amazing
There are scary situations in our world today - negativity and hate rule our thoughts and actions. Is...
Michelle Stanger | October 5, 2016
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Yoga
Calm Your Kiddo Using This Quick + Easy Yoga Sequence
Sometimes children can get hyper and have a lot of energy, these short and simple sequence will help your kiddo feel focused and ready to learn.
Katie Ness | September 27, 2016
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Yoga
10 Yoga Exercises You Can Practice With Your Active Toddler
It is late in the afternoon and you were able to get your toddler down for a nap....
Michelle Stanger | July 25, 2016
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Life
10 Products to Help Introduce Your Child to Yoga
Research has proven the immensely positive impact that yoga has on the mind and body. As a yogi,...
Katie Ness | July 1, 2016
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Life
Why the New Barbie Should Be Your Daughter’s Role Model
The new Barbie is an aspirational figure and role model for little girls across the world. Launched under the You Can Do Anything campaign, the new Barbie allows young girls to explore their potential.
Krysta Shannon | April 22, 2016
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Videos
How to Calm Your Child Using Yoga (Yoga for Kids Video)
Use this yoga video for kids next time your little one needs to stop and take a breath.
Jodi Epstein | April 17, 2016
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Videos
Yoga Videos for Kids – Learn Tadasana (Video)
This video was made for the little yogis, but feel free to join in on the fun, because Tadasana is for everyone!
Jodi Epstein | April 3, 2016
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Yoga
How to Teach Kids 5 Pranayama Breathing Techniques
Well I'll tell you something - kids love working with the breath!! There is so much fun to be had with breathing exercises.
Joanne Moules | December 26, 2015
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Yoga
5 Tips for Doing Yoga With Kids
Giving children the tools to balance their emotions, calm nerves and develop a sense of self is THE way to ensure that our next generation does not end up being disconnected from each other and the planet.
Joanne Moules | December 7, 2015
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