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All kids yoga

Latest

Calm Your Kids Before Bed Using These 3 Yoga Poses

Settling your kids after a day of activities isn’t always an easy feat. Use this children’s bedtime yoga routine to calm your kids before bed.
Pamela Nixon | August 25, 2021
Get Your Whole Family Practicing Yoga Together in 5 Easy Steps

Does the idea of practicing family yoga together sound like a dream come true? Follow these 5 steps to get your whole family practicing together today!
Pamela Nixon | July 20, 2021
3 Simple Ways to Start Doing Yoga at Home With Your Kids

You’ve heard about how great children’s yoga can be but if you don’t know where to start, here are 3 simple ways to start doing yoga with your kids at home.
Pamela Nixon | June 5, 2021
7 Simple And Effective Pieces of Advice for Teaching Yoga to Kids

Interested in teaching yoga to kids? Here's what you need to know, plus 7 simple steps from a children's yoga teacher (hint: it's all about having fun!).
Katie Ness | September 29, 2020

15 Fantastic Ways to Teach Mindfulness to Kids

Children who practice mindfulness have better moods and have higher self-esteem. Here are 15 mindfulness activities for kids.
Marilyn Vinch | October 6, 2018
This Is the Secret to Raising Grounded, Healthy Kids (From a Psychologist)

We know that yoga has many benefits for adults. But what about for kids? Do you really need to teach your kids yoga? The short answer: yes.
Maegan Johnson | May 8, 2018
Introduce Your Child to Yoga With this Children’s Yoga Kit (Product Review)

Giving your child the gift of yoga is one of the most beneficial things you can do as a parent. Learn the tips and tools you need to get started.
YouAligned | July 25, 2017
Calm Your Kiddo With This Easy and Fun Yoga Sequence

Sometimes children can get hyper and have a lot of energy, these short and simple yoga sequence will help your kiddo feel focused and ready to learn.
Katie Ness | September 27, 2016
10 Products to Help Introduce Your Child to Yoga

Research has proven the immensely positive impact that yoga has on the mind and body. As a yogi,...
Katie Ness | July 1, 2016
How to Calm Your Child Using Yoga (Yoga for Kids Video)

Use this yoga video for kids next time your little one needs to stop and take a breath.
Jodi Epstein | April 17, 2016
Yoga Videos for Kids: Learn Tadasana, Mountain Pose (Video)

This video was made for the little yogis, but feel free to join in on the fun, because Tadasana is for everyone!
Jodi Epstein | April 3, 2016
How to Teach Kids 5 Pranayama Breathing Techniques

Well I'll tell you something - kids love working with the breath!! There is so much fun to be had with breathing exercises.
Joanne Moules | December 26, 2015
An Inspiring Story of Yoga Helping Our At-Risk Youth

Read the inspiring story of how yoga has helped a community of at-risk children. Hopefully it is the start of many more youth yoga programs just like this!
Ilonka Michelle O’Neil | December 16, 2014