Latest
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Reparenting: A Guide to Reframe and Respond to Your Child Self
Learn how reparenting can help you reframe and respond to your wounded inner child so you can mindfully remain present with your feelings.
Teresa Adele | March 29, 2022
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Recess Break! 10 Yoga Poses Your Inner Child Will Love
Yoga is well known for its healing abilities. Try out these 10 gentle and fun poses to let go, heal, and set your inner child free.
Teresa Adele
in Colorado
