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    • How to Understand Your Hormones and Regain Control of Your Body

      Staying away from hormones that are not naturally occurring in your body is best. Hormones, from the food we eat to the medication we take, can really take a toll on our bodies, causing acne, unwanted hair growth, weight gain, skin disorders, digestive disorders and depression.

      Nicole Granato | March 10, 2016
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