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    • 8 Natural Cold Remedies to Keep Sickness at Bay

      This change in season is the perfect time to snuggle on the couch under some fuzzy blankets and drink hot cocoa, but it may also bring the dreaded cold and flu through your front door!

      Krysta ShannonKrysta Shannon | December 30, 2015
    • How Yoga, Meditation and Holistic Living Has Benefited My Family

      We haven’t always been holistic. We haven’t always practiced yoga and meditation regularly. We haven’t always been health conscious.

      Lacey DavisLacey Davis | November 18, 2015
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