Latest
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Mind-Body Connection: What It Is and How It Impacts Our Wellness
The mind and the body are not separate; what affects one affects the other. There is, undoubtedly, a mind-body connection. Learn all about it here.
Trishna Patnaik | December 11, 2020
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What Is Rolfing? Your Top 10 Questions Answered
Rolfing is a popular body work technique, but unless you're already doing it, you're probably wondering what is Rolfing? Find out all about it here!
Matthew Dyer | December 31, 2019
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Hypnosis 101: Debunk the Myths and Get the Facts About Hypnotherapy
Hypnosis and hypnotherapy have been used for ages to help with a plethora of ailments, illnesses, and vices. Here’s everything to know about this practice.
Marina Rousseau | March 10, 2019
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85 Ways to Use Essential Oils That Might Surprise You
Essential oils have been used for thousands of years for medicinal, health and lifestyle purposes. Find out 85 amazing essential oils uses here!
Megan Thompson | April 30, 2018