Latest
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Tight Hips? Practice These 5 Hip Opening Yoga Poses to Melt Away Hip Pain
When it comes to tight hips, yoga hip openers melt away the pain. Use yoga for hip pain and practice these five hip opening yoga poses.
Christina D’Arrigo | April 30, 2019
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Get in Your Flow: Yoga Poses to Connect With Your Water Element
The water element is a source of movement, creativity, passion, and pleasure. Check out these 4 yoga poses to flow with your water and move with fluidity.
Kate Van Horn | September 8, 2018
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Sit Much? Practice These 10 Hip-Opening Yoga Poses to Relieve Tight Hips
Hip openers are some of the best yoga poses out there with an endless supply of benefits. Practice these 10 hip-opening poses for some much-needed relief.
Teresa Mason | August 15, 2018
in Colorado
