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Practice These 3 Mudras to Powerfully Connect to Your Heart

Heart Chakra mudras are powerful hand gestures that can control and move energy in the body. Here are 3 mudras for you to connect directly to your heart.
Alexis Henslee | July 16, 2018
Heart Chakra: Here’s Everything You Need to Know About Your Fourth Chakra

The heart chakra is the central powerhouse of the subtle body. It's the center of love and compassion, and directly affects your relationship with others.
Katie Ness | February 22, 2018

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