Latest
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20-Minute Goddess Ritual Heart Opening Yoga Flow (Free Class)
This class pairs mindful movement, creative transitions and heart openers to step into your power and tap into your heart center.
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3 Delicious Heart Openers You Should Get to Know and Love
We show you 3 Heart Opener Yoga Poses that help you tap into your emotions, gain clarity and control over your feelings, and build full-body strength.
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Crack Your Heart Open With These 7 Heart Opening Yoga Poses
Heart openers are yoga poses that focus on opening up the heart center and the chest. Practice 7 heart opening yoga poses to balance your heart chakra.
in Colorado
