Latest
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These 7 Chakra Yoga Poses Will Help You Process Change
It’s never easy to process change. But luckily chakra yoga can help. Use these 7 chakra yoga poses to help you learn to accept change in your life.
Teresa Adele | March 19, 2021
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Feel Light With These 4 Yoga Practices to Connect With Your Air Element
The air element is transparent, carefree, and light. Check out these 4 yoga practices to sway in the breeze like air, feel light, and move with freedom.
Leah Sugerman | August 18, 2020
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Practice This Yoga Sequence for Self-Love When You Need a Little Extra TLC
Love yourself now! This self-love yoga sequence is designed to give you a nice break in your day to focus on y.o.u. Gift yourself this time for self-love.
Sponsored by beYogi
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Chakra 101: An Introduction to the 7 Chakras
There are 7 chakras total. Each chakra is represented by a specific color, shape, name, and location in the body. Learn all about the chakra system here.
Allie Flavio | April 2, 2020
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Align Your Chakras With These 7 Chakra Yoga Poses
Joanne Moules |
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What Is Your Strongest Chakra? Take This Quick and Fun Quiz to Find Out
Alexa Erickson |
Liza Jones
Alexis Henslee
Alissa Lastres
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