heart chakra Archives - YogiApproved™

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Feel Light With These 4 Yoga Practices to Connect With Your Air Element

The air element is transparent, carefree, and light. Check out these 4 yoga practices to sway in the breeze like air, feel light, and move with freedom.
Leah Sugerman | August 18, 2020
Practice This Yoga Sequence for Self-Love When You Need a Little Extra TLC

Love yourself now! This self-love yoga sequence is designed to give you a nice break in your day to focus on y.o.u. Gift yourself this time for self-love.

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Chakra 101: An Introduction to the 7 Chakras

There are 7 chakras total. Each chakra is represented by a specific color, shape, name, and location in the body. Learn all about the chakra system here.
Allie Flavio | April 2, 2020
What Is Your Strongest Chakra? Take This Quick and Fun Quiz to Find Out

Which is your strongest chakra? Take this chakra quiz to determine which of your chakra energy centers is your most prominent. It's fun, quick and simple!
Alexa Erickson | June 6, 2019

Crack Your Heart Open With These 7 Heart Opening Yoga Poses

Heart openers are yoga poses that focus on opening up the heart center and the chest. Practice 7 heart opening yoga poses to balance your heart chakra.
Alissa Lastres | April 25, 2018
Heart Chakra: Here’s Everything You Need to Know About Your Fourth Chakra

The heart chakra is the central powerhouse of the subtle body. It's the center of love and compassion, and directly affects your relationship with others.
Katie Ness | February 22, 2018
Balance Your Heart Chakra With This Delicious Meal Plan

Springtime represents all the gentle transition nature makes from grey to green. As if it popped up overnight, green is the dominant color we see.
Maria Moscato | May 15, 2017

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