healthy
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Yum
Raw Vegan Pad Thai With Spiralized Veggie Noodles (Recipe)
It’s still pretty toasty out there. Cool down with this raw vegan Pad Thai salad that’s simple to make, good for your body, and oh, so delicious.
Morgan Casavant | August 1, 2017
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Health & Wellness
How to Make DIY Facial Toner With Only 5 Ingredients – Say Hello to Radiant Skin
Restore your skin’s natural pH levels with this affordable, easy to make facial toner made with 5 natural ingredients to give you radiant, healthy skin.
Ashton August | July 26, 2017
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Health & Wellness
5 Natural Alternatives to Caffeine That Will Get You Buzzing
Trying to quit or cut back on caffeine? Try these 5 caffeine alternatives the next time you feel sluggish or wake up tired.
Morgan Garza | June 29, 2017
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Health & Wellness
Get Glowing, Radiant Skin in 4 Steps with This Natural Skincare Routine
Harsh chemicals and too many products often worsen skin conditions like acne or dry skin. Get radiant skin with this all natural skincare routine.
Victoria Rosania | June 12, 2017
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Life
What Are the REAL Benefits of a Gluten-Free Diet? Here’s Everything You Need to Know
Gluten is the protein that makes foods elastic. Learn more about the types of gluten allergies and the benefits of a gluten-free diet in this article.
Heather Burdo | June 7, 2017
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Yum
This Delicious Sunflower Fig Vegan Truffle Recipe is Packed With Superfoods
This delicious Ayurvedic-friendly, gluten-free, nut-free, vegan and paleo recipe is packed with super foods and makes a wonderful treat.
Alexander Berger | May 25, 2017
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Yum
Turmeric Liquid Gold Recipe to Reduce Inflammation (Video)
Chronic inflammation is a hot topic in health today, but what can you do about it? Here's a simple and effective recipe for Golden Milk . . . AKA Liquid Gold.
Kendra Sand | May 20, 2017
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Health & Wellness
6 Very Simple Ways to Boost Your Immunity
Our immune system does a phenomenal job of defending us against infection-causing microorganisms. Yet sometimes, our immune defenses...
Joanna Ruminska | October 27, 2016
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Health & Wellness
Do You Know About These 5 Secret Superfoods?
Incorporate these superfoods into your diet to achieve their ultimate health benefits. Here’s to clean and healthy living!
Nicole Granato | September 4, 2016
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Health & Wellness
10 Life-Changing Uses for Activated Charcoal
Use activated charcoal as part of your health, wellness and beauty routine. Here are 10 great uses for activated charcoal...
Krysta Shannon | June 22, 2016
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Health & Wellness
8 Reasons Protein Is so Good for Your Body
Eating real (rather than processed) foods is a simple and effective way to get more protein. Lean meats, poultry, and fish are good sources of this macronutrient. Plant-based sources of protein include nuts, whole grains, and beans.
Ashley Stern | June 18, 2016
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Yoga
5 Yoga Poses to Keep You Warm and Healthy This Winter
Here are 5 simple yoga poses that will not only help get the blood flowing to increase immunity and keep you healthy this winter, but will also help keep you warm and feeling good!
Kirsty Gallagher | January 28, 2016
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Health & Wellness
9 Tips for Healthy Boobies
Here are nine ways to reduce your risk of breast cancer and improve your overall breast health:
Krysta Shannon | October 27, 2015
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Yum
Make Fresh Tomato Sauce in 1-2-3. So Yum! (Video)
If you're looking for a light and healthy idea for pasta sauce look no further. No need for a fancy blender or food processor here.
Johnny Jedi | October 2, 2015
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Health & Wellness
How Yoga Can Help You Beat Cancer
Yogis are different from other healthy folks. It is for these reasons that yoga combats the enemy of all humans: CANCER.
Melissa Nordin | October 1, 2015
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