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How to Make DIY Facial Toner With Only 5 Natural Ingredients – Say Hello to Radiant Skin!

Learn how to make this easy facial toner with only 5 natural ingredients. This DIY face toner will give you radiant, healthy pH balanced skin.
Ashton August | November 8, 2019
7 Natural, Easy Ways to Stay Healthy This Fall

Want to stay healthy this fall? There are easy things you can do to boost your immune system and avoid getting sick. Follow these 7 tips to stay healthy!
Ashton August | September 23, 2019
Use These *Low-Key* Tips for a Healthy Cleanse Without the Extremes

Want to do a healthy cleanse but feel overwhelmed? Overhauling your diet is totally unnecessary. Follow these tips for a healthy diet without the extremes.
Emmy Schneider-Green | June 17, 2019
This Morning Routine Will Set You Up for Success Each and Every Day

Your morning routine sets the tone for the rest of your day. Use these 4 tips for the best morning routine with morning habits to set you up for success.

Sponsored by Loom & Leaf

9 Funny Workout Memes Sure to Motivate You (Or at Least Make You Smile)

Workout life: oh the struggles and the gains. These funny memes perfectly capture the fit life. Here are nine funny workout memes to make you smile.
Emmy Schneider-Green | March 27, 2019
6 Very Simple Ways to Boost Your Immune System

Wondering how to boost your immune system? It doesn't have to be rocket science! Follow these 6 simple tips to stay healthy and fit all year long.
Joanna Ruminska | September 10, 2018
5 Backyard Herbs You Can Incorporate Into Your Healthy Lifestyle

Many herbs that you have in your backyard have medicinal properties. Here are 5 herbs you can grow and incorporate into your healthy lifestyle.
Leo Carver | April 18, 2018
Caving to Cravings? Here Are 5 Ways to Return to Your Healthy Eating Habits

It can be discouraging to get off track from your healthy eating habits. These five tips will help get you back on the healthy eating train in no time.
Cidney Bachert | March 9, 2018
Jumpstart Your Day With This Superfood Ginger-Peach Green Smoothie (Recipe Video)

Moringa is one of the world’s most nutrient-dense superfoods. This yummy ginger-peach green smoothie recipe is the perfect healthy jumpstart to your day!

Sponsored by Miracle Tree
Week: Planned! Meal Prep 5 Diverse Lunches From One Bombass Dinner Recipe

This meal prep uses the leftovers from one vegan chili dinner to create your lunch for the whole week. Each lunch rings in at about $5 - check it out!
Morgan Casavant | February 27, 2018
Tummy Troubles? Here Are 5 Simple Ways to Heal Your Gut Naturally

If you experience tummy troubles, there is no need to suffer in silence anymore. Learn how to heal your gut naturally with these easy lifestyle changes.
Krysta Shannon | February 24, 2018
You Don’t Have to Go Vegan to Be On a Plant Based Diet – Here’s Why

A plant based diet and a vegan lifestyle are not the same thing. Let’s look at and define the differences between the two.
Morgan Casavant | January 16, 2018
Take Control of Your Life and Set Healthy Boundaries – This Therapist Explains How

Setting healthy boundaries is one of the greatest acts of self-care we can do. Boundaries are liberating and lead to a more fulfilled life. Learn how here.
Alexandria Hotmer | January 11, 2018
4 Sneaky Ways to Get Your Daily Probiotics For Gut Health and Immune Support

Probiotics support gut health and your immune system vitality to help keep you healthy overall. Learn easy ways to get your daily serving of probiotics.
Ashton August | December 19, 2017
Insider’s Guide to How Yoga Benefits Your Heart, Kidneys, and Gut Health

Yoga benefits your body beyond exercise. The combination of meditation, exercise, and breathing benefit your organs in a big way. Learn more here!
Cheryl Chandola | December 11, 2017
Erykah Badu’s Top 10 Wellness Hacks You’ve Got to Try

Erykah Badu is a singer/actress powerhouse. She’s also a holistic healer, doula and advocate for healthy living. Learn about her top 10 wellness tips here!
Cidney Bachert | November 18, 2017
Practice This Strengthening Yoga Sequence For a Beach Body All Year Long

Get - or maintain - your perfect beach body all year long with this yoga sequence that focuses on strengthening, toning, and burning calories.
Jessie Benson | November 13, 2017
Fall Into Pumpkin Bliss With These Pumpkin Pie Coconut Truffles (Gluten-Free, Vegan Recipe)

Learn how to make these delicious pumpkin pie truffles to celebrate the fall season! This recipe is gluten-free, vegan, and delicious. Enjoy!
Alexander Berger | October 25, 2017
These 5 Ingredient Pumpkin Spice Cake Donuts Are a Total Life-Hack (Vegan, Gluten Free Recipe)

It’s pumpkin spice season! These 5 ingredient vegan, gluten free pumpkin spice cake donuts are so delicious, you’ll want to make them right now.
Morgan Casavant | October 11, 2017
Calling All Vegan College Students! Use These 4 Hacks to Save Money on a Vegan Diet

Eating healthy food in college is hard. A vegan diet makes healthy eating easy - learn how to eat healthy as a vegan and save money with these hacks!
Cidney Bachert | October 5, 2017
Vegan, Gluten-Free Curried Chickpea Wrap Recipe for Healthy Eating On the Go

This curried chickpea wrap recipe is so easy, making it quick go-to lunch for healthy eating on the run. Enjoy this delicious, easy recipe today!
Morgan Casavant | September 21, 2017
How to Improve Your Digestion Using Essential Oils

Improve your digestion and gut health naturally with essential oils. Learn how these five essential oils reclaim your gut health and improve digestion.
Aiyana Fraley | August 22, 2017
How to Meal Prep Like a Pro – Here’s Everything You Need to Know

Meal prep, preparing healthy snacks and meals ahead of time, is one of the key habits to a healthy lifestyle. Learn 6 easy ways to meal prep like a pro!
Monica Salafia | August 21, 2017
Sugar-Free Sweet Potato Brownie Flatbread Recipe

Explore how to enjoy your favorite sugar-free desserts without the guilt. This delicious brownie recipe uses sweet potato as a natural sweetener.
Rachel Galperin | August 19, 2017
Raw Vegan Pad Thai With Spiralized Veggie Noodles (Recipe)

It’s still pretty toasty out there. Cool down with this raw vegan Pad Thai salad that’s simple to make, good for your body, and oh, so delicious.
Morgan Casavant | August 1, 2017
5 Natural Alternatives to Caffeine That Will Get You Buzzing

Trying to quit or cut back on caffeine? Try these 5 caffeine alternatives the next time you feel sluggish or wake up tired.
Morgan Garza | June 29, 2017
Get Glowing, Radiant Skin in 4 Steps with This Natural Skincare Routine

Harsh chemicals and too many products often worsen skin conditions like acne or dry skin. Get radiant skin with this all natural skincare routine.
Victoria Rosania | June 12, 2017
What Are the REAL Benefits of a Gluten-Free Diet? Here’s Everything You Need to Know

Gluten is the protein that makes foods elastic. Learn more about the types of gluten allergies and the benefits of a gluten-free diet in this article.
Heather Burdo | June 7, 2017
This Delicious Sunflower Fig Vegan Truffle Recipe is Packed With Superfoods

This delicious Ayurvedic-friendly, gluten-free, nut-free, vegan and paleo recipe is packed with super foods and makes a wonderful treat.
Alexander Berger | May 25, 2017
Turmeric Liquid Gold Recipe to Reduce Inflammation (Video)

Chronic inflammation is a hot topic in health today, but what can you do about it? Here's a simple and effective recipe for Golden Milk . . . AKA Liquid Gold.
Kendra Sand | May 20, 2017