Latest
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7 Perfect Pre-Workout Snacks for Long-Lasting, Healthy Fuel
Searching for the ideal pre-workout food to fuel your next workout? Try these 7 perfect pre-workout snack ideas to provide your body with long-lasting fuel.
Emmy Schneider-Green | February 21, 2020
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4 Sensual (and Healthy) Valentine’s Day Recipes for Your Special Someone
If you’re looking for some seductive foods to get you in the mood, here are four absolutely perfect Valentine’s Day recipes.
Kaitlin Vogel | February 13, 2020
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This Is Considered the Best Diet In the World *According to Health Experts*
If you're looking to adopt the best eating habits for 2019, go Mediterranean. The Mediterranean diet was ranked number one among health experts. Here’s why.
Kaitlin Vogel | March 6, 2019
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Sweet and Savory Hearty Fall Harvest Salad (Vegan Recipe)
Salad recipes don't usually come to mind when we think of fall. But, this hearty, sweet and savory, harvest salad will be your new favorite go-to fall meal!
Alethea Copelas | November 5, 2018
in Colorado
