healthy lifestyle Archives - YogiApproved™

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8 Ways to Boost Your Mental Health Today (And Keep It That Way)

Our mental health is so important and it impacts every aspect of our lives. Boost your mental health and maintain peace of mind with these 8 techniques.
YogiApproved | October 9, 2020
September Is National Yoga Awareness Month – Here Are 3 Ways to Celebrate

Did you know that September is National Yoga Awareness Month? Here’s everything you need to know about this healthy month and how to celebrate.
Leah Sugerman | September 11, 2020
6 Essential Self-Care Practices That Will Help Reduce Your Anxiety

Self-care brings more peace into your daily life, and can help to reduce your anxiety. Try these 6 essential self-care practices and see for yourself!
Maegan Johnson | April 22, 2020
5 Actionable Ways You Can Protect Yourself and the Community During COVID-19

Amidst the coronavirus (COVID-19) outbreak, we must all take steps to help prevent further social spread. Learn how to protect yourself and the community.
YogiApproved | March 18, 2020

5 Yoga and Wellness Products We Love – June Edition (Video)

Our Favorite Things is a monthly recurring article and video featuring 5 yoga and wellness products that we want to share with you!
YogiApproved | June 3, 2018
5 Backyard Herbs You Should Incorporate Into Your Healthy Lifestyle

Many herbs that you have in your backyard have medicinal properties. Here are 5 herbs you can grow and incorporate into your healthy lifestyle.
Leo Carver | April 18, 2018
Use These 8 Wellness Tools To Be Your Best Self

Here are eight amazing products to support your healthy lifestyle and help you reach your personal best in all areas of your life.
YogiApproved | February 19, 2018
Insider’s Guide to How Yoga Benefits Your Heart, Kidneys, and Gut Health

Yoga benefits your body beyond exercise. The combination of meditation, exercise, and breathing benefit your organs in a big way. Learn more here!
Cheryl Chandola | December 11, 2017
How to Have a Healthier Relationship with Food

I used to eat without thinking, and then I started doing it consciously. I didn’t necessarily stop turning to comfort food. But when I did turn to it, I did so with awareness.
Rebecca Clio Gould | December 26, 2016

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