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Feeling Sore? Use These 7 Tips to Maximize Recovery After Your Workout (And Prevent Injury!)
Do pesky injuries continue to sideline you from activity? Maximize recovery after your workout and prevent injury altogether with these tips from Dr. Emdur.
Kara Beussink | December 24, 2018
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Here’s How to Have a Healthy Thanksgiving (And Enjoy Every Second of It)
Thanksgiving is a time of gratitude, family, and lots of unhealthy food options! This article shares how to have a healthy Thanksgiving and still enjoy it.
Nicole Schmitz | November 22, 2018
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5 Yoga and Wellness Products We Love – Our Favorite Things October Edition 2018 (Video)
Our Favorite Things is a monthly recurring article and video featuring 5 of our editor’s latest finds that we want to share with you!
YogiApproved | October 3, 2018
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30 Simple AF Beauty Hacks to Transform Your Daily Routine
Use these beauty hacks to kiss your complicated beauty routine goodbye and keep it simple with these 30 easy ways to transform your beauty routine.
Lindsay Sibson | September 24, 2018
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5 Yoga and Wellness Products We Love – Our Favorite Things July Edition (Video)
YogiApproved |
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5 Yoga and Wellness Products We Love – June Edition (Video)
YogiApproved |
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5 Yoga and Wellness Products We Love – Our Favorite Things September Edition (Video)
YogiApproved |
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Here’s Why Elixirs Are the Best Coffee Replacement (According to A Woman’s Health Coach)
Madeline MacKinnon |
Rebecca Clio Gould
in Colorado
