healthy eating Archives - YogiApproved™

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This Sweet and Healthy Chia Pudding Recipe Is Almost Too Good to Be True

Craving sweets? Chia pudding makes the perfect treat and chia seeds offer many health benefits to boot! Whip up this simple chia pudding recipe.
Emmy Schneider-Green | June 13, 2019
How to Train Your Brain to CRAVE Healthy Food

Caving to all your food cravings? Follow these 8 steps to train your brain to crave healthy food . . . because healthy eating affects you in so many ways.
Emmy Schneider-Green | June 9, 2019
Healthy Brownie Recipe, Say What?! Try This Delicious Fudgey Black Bean Brownie Recipe

Reach for these delectable black bean brownies, full of protein and that brownie taste you crave. Enjoy this easy, delicious and healthy brownie recipe.
Emmy Schneider-Green | May 18, 2019
Lunch Inspo! Make This Delicious Sesame Asian Rice Ball Salad With Miso Tahini Dressing

Asian rice balls are so good, but most don’t know where to start to make them. We’ve made it simple for you with delicious, nutritious, and quick recipe!
Kelly Alexander | March 31, 2019

Mouthwatering Vegan Buddha Bowl With Quinoa and Sweet Potato (Recipe)

Buddha bowls are all the rage now and for good reason! Enjoy this easy to make but deliciously nutritious vegan buddha bowl recipe!
Megan Giddings | February 6, 2019
These Healthy Vending Machines Are Making Fresh Nutritious Foods Convenient (Is There One Near You?)

Healthy snacks from healthy vending machines? Sound a bit far fetched? Well, thanks to some new companies, these healthy vending machines are on the rise!
Cidney Bachert | January 14, 2019
Want to Fight Inflammation From the Inside Out? Eat More of These 5 Anti-Inflammatory Foods

Inflammation can be at the root of many chronic diseases when left unchecked. Luckily, these anti-inflammatory foods can heal the root cause.
Emmy Schneider-Green | January 12, 2019
This Might Be the BEST Guacamole Recipe Ever (Seriously)

Your search for the best guacamole recipe can end now. It’s finally been found! Enjoy all the simple, easy, deliciousness here.
Megan Giddings | January 12, 2019
Here Are 7 Natural Hangover Cures That Actually Work

You can curse the sight or smell of alcohol, or you can try these at-home, natural hangover cures. They'll get you on your feet and feeling better faster.
Krysta Shannon | December 31, 2018
We Interview Best-Selling Author, Ayurveda Expert, and Wellness Warrior Sahara Rose

We interview the best-selling author, Ayurveda expert, and wellness warrior Sahara Rose. Find out more about her and her spiritual and wellness advice here!
YogiApproved | December 24, 2018
You Can Grow Your Own Microgreens (It’s Seriously Easy – Here’s How)

Want to grow your own microgreens? If not, why not? They’re packed with nutrients and easy to cultivate. In a few simple steps, here’s how to get started.
Johnny Jedi | December 22, 2018
Wow Everyone With This Decadent Superfood Mint Chocolate Cake (Vegan and Gluten-Free Recipe)

Mint chocolate cake is always a crowd-pleaser. And this vegan cake recipe makes it even better for the masses! Savor this guilt-free raw superfood cake.
Kelly Alexander | December 21, 2018
These 5 Vegan Foods Are High In Protein and Should Be In Your Plant-Based Diet

Where do you get your protein?! Think going plant based means falling short on this key macronutrient? Think again with these 5 vegan, high protein foods.
Emmy Schneider-Green | December 6, 2018
Found: These Quick and Easy Peanut Butter Balls Are the Perfect On-the-Go Snack (Recipe)

Looking for an easy but delicious peanut butter balls recipe? Look no further! These energizing nutta butta bites are a nutritious, tasty, sweet treat.
Rachel Stricklin | December 6, 2018
These Are the “Dirty Dozen” Foods of 2018 (Pesticide-Laden Produce You Should Avoid)

Pesticides in produce is a common problem in the US, but stays off the radar when we make shopping decisions. Find out about the dirty dozen foods to avoid.
Johnny Jedi | December 1, 2018
The Mood Of Food: 5 Foods That Help With Anxiety and Naturally Ease Stress

Anxiety sucks. Luckily, there are plenty of foods that help with anxiety - the natural way. So ditch anxiety. Eat these 5 foods to naturally relieve stress.
Lindsay Sibson | November 29, 2018
Detoxify With This Super Healthy, Easy Green Soup (Recipe)

Is there anything better than an easy soup recipe? An easy detox green soup! So grab your blender and combine to make this delicious and nutritious soup.
Kelly Alexander | November 26, 2018
Here’s How to Have a Healthy Thanksgiving (And Enjoy Every Second of It)

Thanksgiving is a time of gratitude, family, and lots of unhealthy food options! This article shares how to have a healthy Thanksgiving and still enjoy it.
Nicole Schmitz | November 22, 2018
Sweet and Savory Hearty Fall Harvest Salad (Vegan Recipe)

Salad recipes don't usually come to mind when we think of fall. But, this hearty, sweet and savory, harvest salad will be your new favorite go-to fall meal!
Alethea Copelas | November 5, 2018
How Many Minutes of Yoga Does It Take to Burn off Your Favorite Halloween Candy?

Everyone loves Halloween candy! But do you know how many calories are in just one piece? Find out how much yoga it takes to burn off your favorite treat.
Krysta Shannon | October 31, 2018
Vegans Rejoice! Here Are 5 Vegan Halloween Candies (No Tricks, Just Treats)

Halloween candy doesn't have to be off limits! There are more vegan candy options than you may think. Here are 5 totally vegan Halloween candy options.
Emmy Schneider-Green | October 29, 2018
Our New Favorite Smoothie Bowl Recipe: Matcha, Avocado, and Kiwi (Recipe)

Smoothies bowls are delicious and nutritious meals that sustain you throughout the day. Whip up this smoothie bowl recipe to jumpstart your day with flavor!
Kelly Alexander | October 24, 2018
Rainbow Salad With Walnut Cilantro Dressing for Radiant, Glowing Skin (Recipe)

Want salad recipes packed with nutrition and flavor? This rainbow salad mixes veggies, fruit, and nuts to satisfy your artistic taste and your taste buds.
Kelly Alexander | October 11, 2018
Everyone Is Raving About This Blue-Green Mermaid Algae Superfood (Here’s Why)

What is spirulina? Learn everything you need to know in this article, including spirulina benefits and what makes this superfood so super.
Emmy Schneider-Green | October 9, 2018
5 No-BS Healthy Protein Bars You Need In Your Yoga Bag

Not all protein bars are created equal. We list five healthy, guilt-free nutrition bars that will keep you energized and fueled with natural ingredients.
Elena Hart | September 29, 2018
Eat These 5 Natural Energy Foods to Boost Your Brain Power and Increase Productivity

Energy foods give your brain the fuel it needs for optimal function. Healthy eating habits allow you to mentally and physically perform at a higher level.
Kaitlin Vogel | September 24, 2018
Fall Is Approaching: 6 Practices to Help You Align With the Unique Energy of This Season

As the fall season quickly approaches, we need to prepare our bodies and minds to align with the change. Here’s your complete guide to connect with fall.
Devon Battaglia | September 14, 2018
This Simple Hack Will Help Curb Your Late Night Binge Eating

Binge eating is a real thing for many of us, but we can use mindful eating to combat the urge. This article explains how to stop binge eating.
Christine Stirparo | September 8, 2018
5 Steps to Make a Delicious Variety of Pre-Yoga Breakfast Smoothies

Breakfast smoothies are the perfect idea pre-yoga. Here are five simple steps to make energizing smoothies to fuel your yoga practice in the morning!
Kate Van Horn | August 9, 2018
Guilt-Free Sweet Potato Cheesecake Recipe That’ll Have ‘Em Asking For Seconds… and Thirds

This sweet potato cheesecake with persimmon is a delicious and guilt-free recipe that’s guaranteed to be the hit of the dinner (or dessert) party. Enjoy it!
Kelly Alexander | August 1, 2018