healthy eating Archives - YogiApproved™

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7 Surprising Reasons That Could Explain Why You’re Not Losing Weight

If you're not losing weight despite your efforts, this article about weight loss uncovers 7 surprising reasons that could be a contributing factor.
Emmy Schneider-Green | October 4, 2019
That Time of the Month? Try These 3 Changes in Your Diet for Menstrual Pain Relief

Your period doesn’t have to be all cramps, headaches and soreness. Experience menstrual pain relief by changing just three things about your diet.
Madeline MacKinnon | September 17, 2019
Body Image and Food Stress: This Dietitian Explains How to Cultivate Body Confidence

Many women have some sort of body image issue. A registered dietician shares how to improve your body confidence with four ways to reduce food stress.
Monica Salafia | August 26, 2019
9 Food Documentaries On Netflix Everyone Should Watch (Have You Seen Them?)

When it comes to the food we eat, it’s important to know the facts. These 9 Netlfix food documentaries are the perfect inspirational addition to your queue!
Sachin Sharma | August 8, 2019

This Is Considered the Best Diet In the World *According to Health Experts*

If you're looking to adopt the best eating habits for 2019, go Mediterranean. The Mediterranean diet was ranked number one among health experts. Here’s why.
Kaitlin Vogel | March 6, 2019
Celery Juice: Just a Heath Fad or Here to Stay? What You Need to Know About This Wellness Trend

What's up with all the hype about celery juice? Take a look at the science behind the craze + learn about the serious celery juice benefits for your health.
Emmy Schneider-Green | February 28, 2019
To-Die-For Jackfruit Tacos Recipe (Gluten-Free and Vegan-Friendly!)

Jackfruit tacos? Ohhhhh yeah! This savory, easy, and oh-so-delicious jackfruit taco recipe will having them asking for seconds (and thirds!).
Escape Haven | February 15, 2019
This Integrative Doctor Explains What to Eat (And What Not to Eat) to Reduce Inflammation

What to eat and what not to eat when you’re looking for anti-inflammatory foods and an anti-inflammatory diet? This integrative doctor explains it all!
Dr. Corey King | February 12, 2019
Whip Up These 4 Sensual (and Healthy) Valentine’s Day Recipes for Your Special Someone

If you’re looking for some seductive foods to get you in the mood, here are four absolutely perfect Valentine’s Day recipes.
Kaitlin Vogel | February 11, 2019
Mouthwatering Vegan Buddha Bowl With Quinoa and Sweet Potato (Recipe)

Buddha bowls are all the rage now and for good reason! Enjoy this easy to make but deliciously nutritious vegan buddha bowl recipe!
Megan Giddings | February 6, 2019
These Healthy Vending Machines Are Making Fresh Nutritious Foods Convenient (Is There One Near You?)

Healthy snacks from healthy vending machines? Sound a bit far fetched? Well, thanks to some new companies, these healthy vending machines are on the rise!
Cidney Bachert | January 14, 2019
Want to Fight Inflammation From the Inside Out? Eat More of These 5 Anti-Inflammatory Foods

Inflammation can be at the root of many chronic diseases when left unchecked. Luckily, these anti-inflammatory foods can heal the root cause.
Emmy Schneider-Green | January 12, 2019
This Might Be the BEST Guacamole Recipe Ever (Seriously)

Your search for the best guacamole recipe can end now. It’s finally been found! Enjoy all the simple, easy, deliciousness here.
Megan Giddings | January 12, 2019
Here Are 7 Natural Hangover Cures That Actually Work

You can curse the sight or smell of alcohol, or you can try these at-home, natural hangover cures. They'll get you on your feet and feeling better faster.
Krysta Shannon | December 31, 2018
We Interview Best-Selling Author, Ayurveda Expert, and Wellness Warrior Sahara Rose

We interview the best-selling author, Ayurveda expert, and wellness warrior Sahara Rose. Find out more about her and her spiritual and wellness advice here!
YogiApproved | December 24, 2018
You Can Grow Your Own Microgreens (It’s Seriously Easy – Here’s How)

Want to grow your own microgreens? If not, why not? They’re packed with nutrients and easy to cultivate. In a few simple steps, here’s how to get started.
Johnny Jedi | December 22, 2018
Wow Everyone With This Decadent Superfood Mint Chocolate Cake (Vegan and Gluten-Free Recipe)

Mint chocolate cake is always a crowd-pleaser. And this vegan cake recipe makes it even better for the masses! Savor this guilt-free raw superfood cake.
Kelly Alexander | December 21, 2018
These 5 Vegan Foods Are High In Protein and Should Be In Your Plant-Based Diet

Where do you get your protein?! Think going plant based means falling short on this key macronutrient? Think again with these 5 vegan, high protein foods.
Emmy Schneider-Green | December 6, 2018
Found: These Quick and Easy Peanut Butter Balls Are the Perfect On-the-Go Snack (Recipe)

Looking for an easy but delicious peanut butter balls recipe? Look no further! These energizing nutta butta bites are a nutritious, tasty, sweet treat.
Rachel Stricklin | December 6, 2018
These Are the “Dirty Dozen” Foods of 2018 (Pesticide-Laden Produce You Should Avoid)

Pesticides in produce is a common problem in the US, but stays off the radar when we make shopping decisions. Find out about the dirty dozen foods to avoid.
Johnny Jedi | December 1, 2018
The Mood Of Food: 5 Foods That Help With Anxiety and Naturally Ease Stress

Anxiety sucks. Luckily, there are plenty of foods that help with anxiety - the natural way. So ditch anxiety. Eat these 5 foods to naturally relieve stress.
Lindsay Sibson | November 29, 2018
Detoxify With This Super Healthy, Easy Green Soup (Recipe)

Is there anything better than an easy soup recipe? An easy detox green soup! So grab your blender and combine to make this delicious and nutritious soup.
Kelly Alexander | November 26, 2018
Here’s How to Have a Healthy Thanksgiving (And Enjoy Every Second of It)

Thanksgiving is a time of gratitude, family, and lots of unhealthy food options! This article shares how to have a healthy Thanksgiving and still enjoy it.
Nicole Schmitz | November 22, 2018
Sweet and Savory Hearty Fall Harvest Salad (Vegan Recipe)

Salad recipes don't usually come to mind when we think of fall. But, this hearty, sweet and savory, harvest salad will be your new favorite go-to fall meal!
Alethea Copelas | November 5, 2018
How Many Minutes of Yoga Does It Take to Burn off Your Favorite Halloween Candy?

Everyone loves Halloween candy! But do you know how many calories are in just one piece? Find out how much yoga it takes to burn off your favorite treat.
Krysta Shannon | October 31, 2018
Vegans Rejoice! Here Are 5 Vegan Halloween Candies (No Tricks, Just Treats)

Halloween candy doesn't have to be off limits! There are more vegan candy options than you may think. Here are 5 totally vegan Halloween candy options.
Emmy Schneider-Green | October 29, 2018
Our New Favorite Smoothie Bowl Recipe: Matcha, Avocado, and Kiwi (Recipe)

Smoothies bowls are delicious and nutritious meals that sustain you throughout the day. Whip up this smoothie bowl recipe to jumpstart your day with flavor!
Kelly Alexander | October 24, 2018
Rainbow Salad With Walnut Cilantro Dressing for Radiant, Glowing Skin (Recipe)

Want salad recipes packed with nutrition and flavor? This rainbow salad mixes veggies, fruit, and nuts to satisfy your artistic taste and your taste buds.
Kelly Alexander | October 11, 2018
Everyone Is Raving About This Blue-Green Mermaid Algae Superfood (Here’s Why)

What is spirulina? Learn everything you need to know in this article, including spirulina benefits and what makes this superfood so super.
Emmy Schneider-Green | October 9, 2018
5 No-BS Healthy Protein Bars You Need In Your Yoga Bag

Not all protein bars are created equal. We list five healthy, guilt-free nutrition bars that will keep you energized and fueled with natural ingredients.
Elena Hart | September 29, 2018