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    • 4 Refreshing and Healthy Popsicle Recipes to Beat the Heat

      These 4 recipes use natural sweeteners, fresh fruit and are all dairy free. Best of all, they are even healthy enough to enjoy after a hot yoga class or an outdoor run in the summer sun.

      Kate Van Horn | July 28, 2016
    • 10 Unexpected Signs You Don’t Get Enough Protein

      Protein is one of the most vital components of your diet. Adequate protein intake is essential to your health. Are you getting enough protein in your diet?

      YogiApproved | July 27, 2016
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