Latest
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March 6, 2019
This Is Considered the Best Diet In the World *According to Health Experts*
If you're looking to adopt the best eating habits for 2019, go Mediterranean. The Mediterranean diet was ranked number one among health experts. Here’s why.
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August 22, 2017
How to Improve Your Digestion Using Essential Oils
Improve your digestion and gut health naturally with essential oils. Learn how these five essential oils reclaim your gut health and improve digestion.
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May 25, 2017
This Delicious Sunflower Fig Vegan Truffle Recipe is Packed With Superfoods
This delicious Ayurvedic-friendly, gluten-free, nut-free, vegan and paleo recipe is packed with super foods and makes a wonderful treat.
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July 28, 2016
4 Refreshing and Healthy Popsicle Recipes to Beat the Heat
These 4 recipes use natural sweeteners, fresh fruit and are all dairy free. Best of all, they are even healthy enough to enjoy after a hot yoga class or an outdoor run in the summer sun.
in Colorado
