happy
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OM
How to Live with Purpose: An Interview with Meditation Master Davidji
Living with purpose is essential for cultivating happiness. Meditation teacher Davidji shares his wisdom how to live with purpose and mindfully.
Leo Carver | July 10, 2017
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Life
This Google Executive Found a Formula for True Happiness (Video)
Is there a secret to happiness? Can we actually calculate our happiness and learn to control it? This Google executive says he has the secret to happiness.
Johnny Jedi | April 17, 2017
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Life
8 Rules All Happy and Healthy People Live By
Here are 8 things all happy and healthy people do to maintain there on top of the world lifestyle:
Jillian Halliday | February 20, 2017
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Life
8 Life Hacks That Guarantee a Healthier & Happier You
There are countless ways to improve your quality of life, and most of them are relatively easy to implement. Create a healthier, happier you.
JoAnn DeLeau | August 5, 2016
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Life
5 Simple Steps to Find Deep, Lasting Happiness
Getting in touch with and connecting to this greater part of ourselves is what ultimately puts us in touch with our eternal happiness.
Aimee Hughes | June 21, 2016
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Health & Wellness
10 Hacks for Cultivating Daily Mindfulness
It can be challenging to stay grounded and mindful with an open heart when we are bombarded with negativity as soon as we leave our mats. Mindfulness is the key. Here are 10 tips to stay mindful throughout your day.
Maria Moscato | May 13, 2016
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Life
16 Habits of Happy People
Many say that true happiness comes from within - but is there a secret to drawing this happiness outward? The truth is that happy people tend to follow a few key habits, and these habits create equanimity, space, and a sense of fulfillment in life, regardless of their exterior circumstances.
Kasia Litwinski | April 26, 2016
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Life
7 Tips to Live a Purpose Driven Life
Do terms like “Do what you love, love what you do…” actually aggravate you? You may not recognize why these purpose-filled statements annoy you, but if they do, chances are, you are not living out your purpose.
Michelle Thielen | February 24, 2016
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Life
An Interview With Cole Schlam – The Importance of Being Kind to Yourself (Video)
Cole Schlam is a yoga instructor who finds joy in sharing yoga with others and creating a warm and accepting yet lighthearted energy in her classes. Her teachings, which are inspired by the 8-Limbs of yoga and incorporate meditation, mindfulness, and breath work are about a lot more than tight abs and a nice butt (although that is a bonus she laughs!).
Erik Vienneau | December 24, 2015
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Yoga
5 Reasons Why Yoga is Perfect for Introverts
Here are 5 reasons why yoga is so beneficial for introverted people
Jessie Waite | December 4, 2015
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Life
4 Tips to Help You Live a Life of Gratitude
Use these four tips to help you live a life of gratitude this holiday season:
Andrea Karwandy | November 26, 2015
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Life
6 Simple Ways to Increase Your Happiness Now
You deserve to be happy, so follow these simple steps to ensure that you’re happy in the good times, through the hard times, and most importantly, right now!
Eirinn Norrie | November 10, 2015
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Life
7 Law of Attraction Hacks That Will Change Your Life Forever
These 7 simple hacks will help you easily and effectively manifest the dreams and goals that you have for yourself.
Ashton Aiden | September 28, 2015
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Life
Harvard Psychologist Explains What People Who Are Truly Happy Are Doing Differently (Video)
We believe that we should work hard to be happy, but could that be backwards? In this fast-moving and entertaining talk from TEDxBloomington, Harvard psychologist Shawn Achor argues that we've got the formula to happiness all wrong.
Ashley Stern | September 26, 2015
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Life
Let Go of the Mouse – How to Handle Negative Self-Chatter
This negative self-chatter is like thousands of little creatures that snake their ways into our brains: the fear-based thoughts that arise, the self-defeating stories that we tell ourselves and attach to. When we search for something new - a job, place to live, a significant other - and it doesn’t work out, we feel like Scott did in his kitchen staring at an empty mousetrap with no cheese.
Jessie Wren | September 9, 2015
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Life
5 Reasons Why You Should Step Away from Your Routine
Routines run our lives. Here are five reasons why you should stray from your routine:
Danielle Phillips | August 10, 2015
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OM
I am a Fearless Dreamer: Affirmations to Live By
I dream and create a life the majority find difficult to fathom. I care not for superficial reality and greed. In fact, I reject all supposed societal conventions—who made up this hogwash anyway?
Katie Ness | July 21, 2015
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Life
Why We Heart Wanderlust: A Yoga Festival and Mindfulness Movement
Yoga festivals have steadily been growing in popularity worldwide. Wanderlust launched their first event in 2009 in Squaw Valley, California, and has truly set the standard in the realm of yoga festivals. So what is the Wanderlust mission? To inspire yogis to seek better food and promote a better earth with the intention, awareness, and creativity embodied by yoga.
YogiApproved | June 24, 2015
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Health & Wellness
10 Ways to Manifest Abundance This Summer
Here are 10 simple ways you can change energy patterns this season and create more lasting abundance in your life...
Allison Dailey | June 22, 2015
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Life
4 Simple Ways to Start Living a More Positive Life
Negativity ages us, it pains us, and it brings us down. These 4 simple suggestions will help you start living a more positive life today.
Alissa Lastres | June 11, 2015
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Life
10 Reasons Why Yogis Are So Damn Happy
Have you ever noticed how happy everyone that does yoga is? Here are 10 reasons why we yogis have found a lasting sense of happiness, contentment, and bliss:
Jillian Grabarczyk | June 11, 2015
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Life
How to Create and Enjoy an At-Home Retreat
Home Retreat: Assuming that one truly cannot swing a retreat or a weekend getaway, let’s take a look at an alternative. An All- Inclusive, At-Home Retreat Attendance: One (You!) Duration: To be determined by YOU. Here is a list of steps, activities, ideas and comforts that will make your at-home retreat a spectacular
Danielle Phillips | May 19, 2015
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Yoga
Why Yoga Should Be the #1 Tool in Your Parenting Tool Belt
For those of you parents who have a regular yoga practice this will make perfect sense why yoga should be the #1 tool in your parenting tool belt.
Stephanie Stanley | May 9, 2015
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Life
6 Morning Rituals for a Healthier, Happier You
If you start the day off negatively or rushed, your day might feel much more stressful than if you have a peaceful morning filled with soothing sounds, a relaxing flow, and a warm beverage.
Krysta Shannon | May 4, 2015
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Life
15 Quotes to Help You Live More Passionately
Many of us have our favorite inspirational quotes that we turn to to help keep us on track, humble, positive, and motivated. Here are 15 fantastic quotes to help you live a more passionate life.
Elisha Thompson | May 2, 2015
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Yoga
Have You Lost That Yoga Feeling? Here’s How to Fall Back in Love With Your Practice
If you’ve lost that yoga feeling and want to get yourself back on the mat, try these simple steps:
Samantha Wilson | April 29, 2015
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Yoga
6 Tips for Practicing Yoga on a Budget
It’s easy to be a bit intimidated by the expensive costs of yoga. Here are 6 tips and tricks for practicing yoga on a budget:
Aimee Yamamori | April 27, 2015
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Life
How to Maintain Balance on the Mat and in Your Life
Those who practice will agree, our yoga mirrors our life and our life mirrors our yoga. Here are 8 ways to maintain balance on the mat and in your life.
Ashley Stern | April 25, 2015
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Product Reviews
#DesireMap – This Book and Program Can Change Your Life – Here’s How :)
What if everything you want and wish for in your life can be attained by getting to the root of your feelings? Enter The Desire Map, a program, a book and a phenomenon that can change the way you approach your day, your week and your life.
Krysta Shannon | April 24, 2015
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Life
When the Hunt Ends – The Truth in Seeking Happiness
You may think that your next buy or materialistic accomplishment is going to make your life and bring you that happiness that you have been striving for so desperately.
Danielle Phillips | April 23, 2015
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Yoga
10 Reasons Your Best Friend is The Perfect Yoga Partner
I think it goes without saying, but your best friend is pretty awesome (otherwise, I suppose she/he wouldn’t be your best friend). Whether they've been in your life for as long as you can remember or for just a few months, your best friend is the one person that you can share so much of your life with.
Eirinn Norrie | March 21, 2015
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Life
Is This Whole “Mindfulness Movement” a Trend?
By definition, mindfulness is the quality or state of being conscious or aware of something. This practice of awareness removes the rose colored glasses and allows us to see the karmic law of how even our smallest act can indirectly influence someone or something.
Charmie Stryker | March 15, 2015
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OM
Using Meditation To Hit Pause On Overthinking
It is the tendency of the mind to fall into compulsive, repetitive patterns. Cyclical thought patterns rob us from being in the flow of the present moment, where all ease and enjoyment flourishes.
Kari-Ann Levine | March 10, 2015
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My Yoga Story
My Yoga Story – How Yoga Carried Me Through My Grief
The next week, I returned to yoga class, still raw but grateful for the escape to quiet my mind. As we went through our flow, there it was again: “Be Still.” Before I knew it, I was moving through my practice with tears in my eyes, my shoulders shaking as I cried.
Aimee Yamamori | February 18, 2015
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Life
Become An Opportunist – 7 Ways To Start Right Now
Becoming an opportunist takes practice. Start small. You must start somewhere and at sometime. Today seems as good of day as any. Here are 7 suggestions to get started:
Kelsey Struble | January 7, 2015
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Life
3 Useful Tips For Any Traveler Returning Home
Here are a few tips for you travelers returning home to help you retain all those lessons learned abroad.
Sarah | November 20, 2014
Tyler
Jenn Bauer
in Colorado
