happiness Archives

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Avoid These 3 Common Mistakes When You Write a Gratitude List

Did you know there’s a right way and a wrong way to write your gratitude list? Look out for these 3 common mistakes and learn how to do it right here.
Maegan Johnson | April 18, 2021
3 Simple Yet Profound Insights to Find Contentment in Life

We’ve all wondered how to be content in life, but it’s not an easy question to answer. Use these 3 tips to gain insight into contentment and find happiness.
Dan Burt | March 19, 2021
Repeat These 5 Positive Affirmations to Cope With Life’s Challenges

Use these five powerful affirmations to cope with life's challenges and learn how to use affirmations to empower you in all areas of your life.
Danielle McKee | April 14, 2020
6 Simple Ways to Increase Your Happiness Now

You deserve to be happy, so follow these simple steps to ensure that you’re happy in the good times, through the hard times, and most importantly, right now!
Eirinn Norrie | June 29, 2019

Bye Bye Monday Blues! Here’s How to Be Happier at Work (According to a New Study)

If you’re wondering how to be happy at work, the solution is simple. This recent study shows the secret to being your happiest self on the job.
Kaitlin Vogel | April 9, 2019
The Niyamas Are Your Ticket to Inner Peace (Here’s Why)

The Yoga Sutras outlines five Niyamas, or ethical observances. Here’s how you can apply each Niyama to your life for self-examination to find inner peace.
Christina D’Arrigo | September 2, 2018
Use These 7 Simple Steps to Create a Fulfilling Life of Purpose

Do you feel purpose driven? Are you on your path or lacking focus and clarity? Follow these 7 tips to help you live a fulfilling, purpose driven life.
Michelle Thielen | August 31, 2018
You Can Manifest the Life of Your Dreams and It’s Simpler Than You May Think – Here’s How

Learn how to use the law of attraction to manifest your dreams and live your best life. Use these five powerful steps to get started.
Sachin Sharma | June 25, 2018
How to Harness Healing Energy For Peace, Health and Happiness

Healing energy is your ability to calm anxiety, reduce sadness, and clear your mind. Here’s how to tap into this energy for peace, health, and happiness.
Christina Joy | May 8, 2018
10 Simple Ways to De-Stress and Simplify Your Life Right Now

There are some easy ways de-stress, simplify our lives. These are simple steps you can take right now to reduce stress and simplify your life.
Miranda Aponte | March 2, 2018
10 Signs You Are in a Healthy Relationship with Yourself

It’s not selfish to take care of yourself and make your happiness a priority. Here are 10 signs you're in a healthy relationship with yourself.
Krysta Shannon | February 9, 2018
How to Be Happy: 20 Daily Habits to Help You Find Lasting Happiness

We all want to be happy, but how to be happy is the question. Incorporate these 20 simple habits into your daily life to find lasting happiness.
Morgan Casavant | January 30, 2018
6 Ways to Maintain Your Namaste During the Holidays

The holidays can be a stressful time. Here are 6 tips to help you deal with holiday stress and maintain your namaste this holiday season.
Carley Romick | December 22, 2017
Root Chakra: Here’s Everything You Need to Know About Your First Chakra

The Root Chakra is connected to your sense of safety, grounding, and relating to the world. Learn all about the First Chakra and how to heal it.
Katie Ness | September 23, 2017
7 Law of Attraction Hacks That Will Change Your Life Forever

Learn about the Law of Attraction and apply it with these 7 easy hacks that will help you manifest your dreams and attract what you seek in life.
Ashton Aiden | September 2, 2017
How to Live with Purpose: An Interview with Meditation Master Davidji

Living with purpose is essential for cultivating happiness. Meditation teacher Davidji shares his wisdom how to live with purpose and mindfully.
Leo Carver | July 10, 2017
This Google Executive Found a Formula for True Happiness (Video)

Is there a secret to happiness? Can we actually calculate our happiness and learn to control it? This Google executive says he has the secret to happiness.
Johnny Jedi | April 17, 2017
Why You Should Trash Your Vision Board ASAP

You may be thinking “why in the world would you want me to trash my vision board?” If manifested, I’d have the life I’ve always dreamed of. What could be better than that?
Erik Vienneau | March 26, 2017
6 Effective Tips for Improving Your Quality of Life Today

"Most people have no idea how good their body is designed to feel.” Here are 6 easy tips for improving your quality of life today:
Lisa Clayman | March 21, 2017
8 Rules All Happy and Healthy People Live By

Here are 8 things all happy and healthy people do to maintain there on top of the world lifestyle:
Jillian Halliday | February 20, 2017
5 Habits That Ruin Your Happiness and How to Break Them

Letting go of these self-debilitating habits will help you find your way to true happiness and contentment with yourself, all that you have, and your life.
Brittany Nowicki | January 15, 2017
Why Millennials Should Consider Taking a Vow of Silence

As social beings it is very important that we have communication with others, but it is also important...
Devakar Sandhu | November 7, 2016
These Meditation + Intention Cards Will Help You Create Daily Joy

May You Know Joy is a company created by a life coach who specializes in helping others create...
YogiApproved | November 7, 2016
Forget Woosaa – 5 Real Hacks for Dealing With Your Emotions

Here are 5 simple steps to express your feelings authentically and empower the way you live your life: ... Get creative...
Kerry Fantelli | September 30, 2016
8 Life Hacks That Guarantee a Healthier & Happier You

There are countless ways to improve your quality of life, and most of them are relatively easy to implement. Create a healthier, happier you.
JoAnn DeLeau | August 5, 2016
Cameron Diaz Talks How to Live Authentically and Find Contentment (Video)

We’ve all seen her beautiful smile in movies. We’ve fallen in love with her in Charlie’s Angels or...
Ashton August | August 1, 2016
5 Simple Steps to Find Deep, Lasting Happiness

Getting in touch with and connecting to this greater part of ourselves is what ultimately puts us in touch with our eternal happiness.
Aimee Hughes | June 21, 2016
The Way Out from Depression – A Guide to Help You Heal

Depression, as we define it in the U.S., isn't an illness, disease, or defect of character, but an “extreme of mood.” The counterpart of depression is abnormal happiness called “mania,” which is often dismissed as more functional and socially acceptable.
BetterYears.com | May 24, 2016
How to Become an Artist of Your Soul and Live from a Place of Possibility

There are several easy ways you can become a true artist of your soul and live from a place of possibility. Here are 3 ways that you can awaken your fullest potential:
Aimee Hughes | May 19, 2016
What Our Pain Can Teach Us (Poem)

We have all been hurt, disappointed, and hurt again. It is not what happened to us, but rather, what we do with our pain that defines us. Some of us choose to shut down for a while.
Kerry Fantelli | April 29, 2016