happiness
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OM
How to Live with Purpose: An Interview with Meditation Master Davidji
Living with purpose is essential for cultivating happiness. Meditation teacher Davidji shares his wisdom how to live with purpose and mindfully.
Leo Carver | July 10, 2017
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Life
Repeat These 5 Positive Affirmations to Cope With Life’s Challenges
Here are 5 powerful affirmations to help you get through a difficult time and cope with challenges in your life: “All is well in my life”
Danielle Phillips | May 8, 2017
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Life
This Google Executive Found a Formula for True Happiness (Video)
Is there a secret to happiness? Can we actually calculate our happiness and learn to control it? This Google executive says he has the secret to happiness.
Johnny Jedi | April 17, 2017
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Life
Why You Should Trash Your Vision Board ASAP
You may be thinking “why in the world would you want me to trash my vision board?” If manifested, I’d have the life I’ve always dreamed of. What could be better than that?
Erik Vienneau | March 26, 2017
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Life
5 Powerful Steps to Activate the Law of Attraction and Manifest Your Dreams
Ever heard the saying that your vibe attracts your tribe? The law of attraction states that you attract what you are, what you think, and what you feel.
Sachin Sharma | March 6, 2017
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Life
8 Rules All Happy and Healthy People Live By
Here are 8 things all happy and healthy people do to maintain there on top of the world lifestyle:
Jillian Halliday | February 20, 2017
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Life
5 Habits That Ruin Your Happiness and How to Break Them
Letting go of these self-debilitating habits will help you find your way to true happiness and contentment with yourself, all that you have, and your life.
Brittany Nowicki | January 15, 2017
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Life
Why Millennials Should Consider Taking a Vow of Silence
As social beings it is very important that we have communication with others, but it is also important...
Devakar Sandhu | November 7, 2016
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Life
These Meditation + Intention Cards Will Help You Create Daily Joy
May You Know Joy is a company created by a life coach who specializes in helping others create...
YogiApproved | November 7, 2016
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Life
10 No-Brainer Ways to De-Stress and Simplify Your Life
There are so many ways de-stress, simplify and better organize to our lives. These no-brainer ways to simplify your life. Ask yourself where you can...
Miranda Aponte | October 21, 2016
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Health & Wellness
Forget Woosaa – 5 Real Hacks for Dealing With Your Emotions
Here are 5 simple steps to express your feelings authentically and empower the way you live your life: ... Get creative...
Kerry Fantelli | September 30, 2016
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Life
Why You Need a Mindful Journaling Practice & Tips to Get You Started
When you put your feet on the floor tomorrow morning, reach for your notebook and write down the first thoughts you have when you wake up.
Brittany Nowicki | August 28, 2016
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Life
Fear. It’s a F*cking Liar – 5 Ways to Let That Sh*t Go
Fear. It’s a f*cking liar. Have you ever heard the acronym for fear? False Evidence Appearing Real. Fear tries...
Whitney Bowes | August 23, 2016
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Life
Find Ways To Better Yourself: A Guide to the Niyamas
The Niyamas, a Sanskrit word meaning “observances,” asks us to dive deeply into who we are in these five areas: purity, contentment, self-discipline, self-study and surrender.
Alisha Leytem | August 19, 2016
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Life
8 Life Hacks That Guarantee a Healthier & Happier You
There are countless ways to improve your quality of life, and most of them are relatively easy to implement. Create a healthier, happier you.
JoAnn DeLeau | August 5, 2016
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Life
Cameron Diaz Talks How to Live Authentically and Find Contentment (Video)
We’ve all seen her beautiful smile in movies. We’ve fallen in love with her in Charlie’s Angels or...
Ashton August | August 1, 2016
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Life
5 Simple Steps to Find Deep, Lasting Happiness
Getting in touch with and connecting to this greater part of ourselves is what ultimately puts us in touch with our eternal happiness.
Aimee Hughes | June 21, 2016
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Health & Wellness
The Way Out from Depression – A Guide to Help You Heal
Depression, as we define it in the U.S., isn't an illness, disease, or defect of character, but an “extreme of mood.” The counterpart of depression is abnormal happiness called “mania,” which is often dismissed as more functional and socially acceptable.
BetterYears.com | May 24, 2016
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Life
How to Become an Artist of Your Soul and Live from a Place of Possibility
There are several easy ways you can become a true artist of your soul and live from a place of possibility. Here are 3 ways that you can awaken your fullest potential:
Aimee Hughes | May 19, 2016
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Life
What Our Pain Can Teach Us (Poem)
We have all been hurt, disappointed, and hurt again. It is not what happened to us, but rather, what we do with our pain that defines us. Some of us choose to shut down for a while.
Kerry Fantelli | April 29, 2016
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Life
16 Habits of Happy People
Many say that true happiness comes from within - but is there a secret to drawing this happiness outward? The truth is that happy people tend to follow a few key habits, and these habits create equanimity, space, and a sense of fulfillment in life, regardless of their exterior circumstances.
Kasia Litwinski | April 26, 2016
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Life
9 Hacks to Simplify Your Life Today
Here are 9 simple steps to simplify your life, make it a little LESS COMPLICATED, and make you feel MORE IN CONTROL:
Danielle Phillips | April 23, 2016
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Life
Crazy Busy and Burnt Out? Here Are 10 Steps to Find Balance and Be a Total Badass
Here are 10 steps to live your life like a badass, no matter how busy you are:
Allie Flavio | April 12, 2016
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Life
Why You’ve Got to Be Selfish Before You Can Be Selfless
According to the Yoga Sutras, a spiritual text that dates back to 400 BCE, being selfless dose make you selfish.
Rachel Galperin | March 27, 2016
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Life
If You Want to Be Happy, Science Says You Should Start Here
When you focus enough attention, motivation and words on a particular goal, you are actively working to make your dream a reality.
Jessie Wren | March 11, 2016
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Life
The Base Chakra: How it Impacts Your Quality of Life
Each chakra represents a spiritual life lesson or challenge to help us gain a more in-depth understanding of our personal and spiritual power. This in turn helps us learn how to overcome obstacles, let go of emotional blockages, and walk the path towards spiritual consciousness.
Katie Ness | February 26, 2016
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Life
7 Tips to Live a Purpose Driven Life
Do terms like “Do what you love, love what you do…” actually aggravate you? You may not recognize why these purpose-filled statements annoy you, but if they do, chances are, you are not living out your purpose.
Michelle Thielen | February 24, 2016
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Health & Wellness
Words of Encouragement to Help You Let Go of the Past
The door to the garden is your mind and the garden, your heart. And the secret key has been YOU all of these years. It is your time. This year can be all about your secret garden.
Kerry Fantelli | February 20, 2016
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Life
How to Control Your Mind and Experience More Peace
So how do we go about controlling the formation of thoughts? Here are 5 steps to control your mind and experience more peace:
Yogi Ram | February 17, 2016
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Life
Yoga Will Save the World. Here’s How.
Yoga is returning us to sanity. Yoga is the medicine that is curing our sickness. One by one we are applying and sharing the science of yoga, which is really the science of peace.
Erik Vienneau | February 17, 2016
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Yoga
12 Ways Yoga Brings Out Your Inner Goddess
Every yogini knows that deep down within her beautiful self rests an inner goddess. Yet we are often quick to forget about this inner power.
Kasia Litwinski | January 26, 2016
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Life
How to Gain Control Over YOUR Life (Video)
Gain control over that which is currently in control of you. And find out where the center of your power lies.
Yogi Aaron | January 4, 2016
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Life
The Simple Life Hack to a Healthier, Happier You In 2016
The solution to combat all our present day issues is simple but not popular - be it health problems, ecological issues, weight, overindulgences of debt or excesses of any kind - the solution is very often to simply consume less.
Yogi Cameron | January 3, 2016
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Life
6 Ways to Maintain Your Namaste During the Holidays
"If you think you're enlightened go spend a week with your family." - Ram Dass. Maintain your namaste this holiday season.
Carley Romick | December 26, 2015
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Health & Wellness
Shift Happens… Clearing Energy in Your Space and in Your Self
When we “clear the air,” what we are actually clearing is the energy within and around us.
Kari-Ann Levine | December 19, 2015
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Life
Gratitude Will Change Your Life – If You Let It
What if we put gratitude to work, not in our moments of abundance, but in our times of despair or struggle?
Christy Tennery-Spalding | December 5, 2015
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Health & Wellness
4 Ways to Decrease Seasonal Depression
SAD is much more than just the “winter blues.” It’s a seasonal subtype of depression.
Andrea Karwandy | December 3, 2015
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Health & Wellness
6 Workouts That Channel Your Inner Child
The more you push yourself, the better workouts will be. This isn't just child's play!
Andrea Karwandy | November 28, 2015
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Life
4 Tips to Help You Live a Life of Gratitude
Use these four tips to help you live a life of gratitude this holiday season:
Andrea Karwandy | November 26, 2015
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Life
6 Signs You Are NOT at Peace (and Advice on How to Get There)
May we all find each other in the same place of Peace, Love, and Eternity regardless of how we got there.
Ashton Aiden | November 18, 2015
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Life
Look Around Less, Imagine More: 4 Tips for Staying Inspired
Drawing inward and cultivating your creativity and gratitude, rather than looking outside for momentary validation, is a surefire way to remain energized and inspired.
Mary Beth LaRue | November 13, 2015
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Life
This Is One Social Media Challenge Everyone Should Do
How do we accept ourselves in this social media world where everyone’s lives have passed through a filter turning sweat into glow? Have we fallen victim to losing sight of all we have to be grateful for because our photo didn’t get 350 likes?
Alissa Lastres | November 11, 2015
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Life
What Does a “Normal” Yoga Body Look Like?
We have forgotten that perfectly healthy bodies have chub. We have forgotten how to be accepting of our own bodies. We have forgotten that we’re perfectly normal.
Sophia Herbst | November 11, 2015
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Life
6 Simple Ways to Increase Your Happiness Now
You deserve to be happy, so follow these simple steps to ensure that you’re happy in the good times, through the hard times, and most importantly, right now!
Eirinn Norrie | November 10, 2015
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Love & Sex
Start Practicing Self-Love Now! Here’s How…
There are common misconceptions of “self-love.” I used to think that because I went to the gym or did yoga regularly, I had a healthy diet and the fact that I was relatively happy meant I loved myself.
Jessie Wren | November 6, 2015
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Life
Rocking Your Bliss: It’s An Inside Job
First things first, rocking your bliss is unique and personal to you. The way you define “bliss” most likely is very different than that of your neighbor or myself. And the way an extrovert rocks might be very different than the way an introvert rocks.
Jacki Carr | November 2, 2015
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Life
How to Remove “Quit” From Your Vocabulary & Your Life
Quitting is a defeating experience that leaves you feeling like the world is against you. Surrendering is relinquishing the false notion of the ego’s power and trusting the true power of the Universe. Sometimes it takes greater strength to let go. Accept the answer you get from the Universe and just breathe.
Jessie Wren | October 15, 2015
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Life
8 Easy Ways to Feed Your Soul
Feeding your soul by spending time outdoors, listening to music, unplugging, indulging, expressing yourself, getting nostalgic, reading, & seeking thrills.
Kelsey Struble | October 6, 2015
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Life
When You Shine, I Shine – Let Go of Your Ego (It’s Not Serving Anyone)
It’s time for you to not just leave your ego at the door, but step away from it for good. Next time you’re gazing longingly at the person succeeding in what you seek to succeed in, go spread some positive vibes, and let them know. Because it’s only when you truly shine, that I shine too.
Roo Frith | September 30, 2015
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Life
7 Law of Attraction Hacks That Will Change Your Life Forever
These 7 simple hacks will help you easily and effectively manifest the dreams and goals that you have for yourself.
Ashton Aiden | September 28, 2015
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Life
Harvard Psychologist Explains What People Who Are Truly Happy Are Doing Differently (Video)
We believe that we should work hard to be happy, but could that be backwards? In this fast-moving and entertaining talk from TEDxBloomington, Harvard psychologist Shawn Achor argues that we've got the formula to happiness all wrong.
Ashley Stern | September 26, 2015
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Life
The Walk of Life – Why Yoga is the Perfect Guide (Video)
On behalf of humanity, and on behalf of the beautiful potential that lies within each and every single one of us, we invite you, we urge you, we beseech you to watch this beautiful, touching video on what yoga truly is and can be. Your soul is knocking…
Ashton August | September 10, 2015
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Life
Life Advice from Alan Watts – What if Money Was No Object? (Video)
British born philosopher, writer and speaker, Alan Watts was profoundly influenced by the East Indian philosophies of Vedanta, Buddhism, and by Taoist thought.
Tyler | July 28, 2015
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Life
15 Ways to Improve Your Relationships in 2015
We are social beings and whether our list of loved ones spans 2 or 20, we should always be working to keep our relationships alive and well. Here are 15 ways to improve your relationships in 2015:
Alissa Lastres | July 6, 2015
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Life
How to Silence Your Inner Chatter
The ability to silence your inner chatter is like the ability to step into another world. It is where the spiritual journey stops being something that you read about in books, hear about from “experts,” or think to death in your mind.
Ashton Aiden | June 28, 2015
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Life
3 Yogic Steps to Keep Your Cool When the Going Gets Tough
Life might knock us down, but the trick is in what comes next, in how we respond. You can keep your cool when things get hard by gaining control over your reactions to stimuli. You have the power to put space between you and the catalyst.
Alissa Lastres | June 4, 2015
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Life
A Lesson from the Tao Te Ching on the Duality of Life
Do you know what Lao Tzu is referring to when he speaks of “paradoxical unity” in the Tao Te Ching? Let’s start by introducing the paradoxical world in terms that we understand on a day-to-day basis: life sucks sometimes.
Danielle Phillips | June 3, 2015
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Life
Guide to Self-Love : Acknowledging and Honoring Your Inner Child
You are born with an innate wisdom: that you are loved, that you are loving, that you are enough. In order to maintain this self-love we need to continue to acknowledging and honoring our inner child.
Stephanie Stanley | June 2, 2015
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Life
10 Signs You Are in a Healthy Relationship with Yourself
Healthy Relationship: It’s not selfish to love yourself, take care of yourself, and make your happiness a priority — it’s actually quite necessary! When you take care of you, you will be better able to take care of those around you. Before you can expect anyone else to love you, you must love yourself and commit to fostering a healthy relationship with that person that you spend the most time with – yourself!
Krysta Shannon | May 18, 2015
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Health & Wellness
Harness Your Energy, Empower Your Life (Self Improvement)
When we break everything down to its most basic, primordial essence, everything is energy. Your body is energy. Your thoughts and feelings are energy. If you’re reading this article, you most likely are already aware of this.
Ashton Aiden | May 8, 2015
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Yoga
Have You Lost That Yoga Feeling? Here’s How to Fall Back in Love With Your Practice
If you’ve lost that yoga feeling and want to get yourself back on the mat, try these simple steps:
Samantha Wilson | April 29, 2015
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Life
8 Ways to Be Happier Right Now
8 Ways to Be Happier Right Now: Life can be difficult. There are moments of great sorrow and pain; moments that often leave us feeling as if the world has come crashing down upon us.
Elisha Thompson | April 17, 2015
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Life
Why You Should LIVE Your Life Now
Why You Should Live Your Life Now. One of my greatest challenges is fear. Fear of what will be, and what will not be. Fear of what has been, becoming again. If I allowed it, my mind would be a constant whirl of negative possibilities.
Elisha Thompson | April 8, 2015
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OM
The Importance of Living Your Life With Gratitude
Begin each day with a grateful heart. Adopt an attitude of gratitude and change the way you feel right now. Because what you think about with feeling, you become.
Ashton August | November 27, 2014
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OM
Do This One Simple Thing & I Promise You a Happier Life (video)
Affirmations have the power to change your life right now. How? First, watch this adorable video. Then, let’s break down the power behind affirmations.
Ashton August | October 3, 2014
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OM
What You Must Know About The Power of Your Yogic Thoughts
When you can let go of old self-limiting thoughts, you empower yourself to be the change you wish to see. By confronting challenges with awareness and self-love, you build self-confidence and a sense of self-worth, creating space for positivity and peace in your life.
Ashton August | August 17, 2014
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OM
Russell Brand Has Something Important to Say. We’re All Ears! (video)
Russell Brand is not just the funny, playful and sometimes a little crazy rockstar of a person that most people think he is. He is so much more! Must Watch!
Tyler | August 3, 2014
Jenn Bauer
in Colorado
