Latest
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These 8 Benefits of Yoga Nidra Will Make You Want to Practice ASAP
The benefits of Yoga Nidra are plentiful + powerful! Here’s what you need to know about the plethora of healthy benefits of “yogic sleep” guided meditation.
Leah Sugerman | August 20, 2020
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What Is Yoga Nidra? Learn All About Yogic Sleep Here
What is Yoga Nidra? It’s a magical practice often translated as “yogic sleep.” Here’s what you need to know about Yoga Nidra + how to properly practice it.
Leah Sugerman | August 12, 2020
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Practice This Metta Meditation to Bring More Love and Kindness Into the World
The world needs more love and kindness, not hatred and violence. Take this 6-minute guided Metta meditation to bring more loving kindness into the world.
Chardé Evans | July 31, 2020
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3 Proven Ways Meditation Combats Anxiety (Plus Guided Breathwork to Try)
Meditation for anxiety is a natural and effective way to reduce anxiety and regain control. Learn the science behind it plus a guided meditation to try.
Elizabeth Edwards | December 26, 2019
Trending
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4 Go-To Breathing Exercises For Meditation, Stress Relief, and Overall Wellbeing
Ashton August |
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2-Minute Funny Guided Meditation For B*tches That Don’t Meditate (Video)
YogiApproved |
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Prepare to Manifest With This Guided Sound Meditation by Dr. Wayne Dyer (Video)
Morgan Garza |
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Find Your Perfect Meditation Match! Here Are 5 Meditation Styles Based On Your Needs
Kaitlin Vogel |
in Colorado
