Latest
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3 Proven Ways Meditation Combats Anxiety (Plus Guided Breath Work to Try)
Meditation for anxiety is a natural and effective way to reduce anxiety and regain control. Learn the science behind it plus a guided meditation to try.
Elizabeth Edwards | December 26, 2019
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Find Your Perfect Meditation Match! Here Are 5 Meditation Styles Based On Your Needs
With so many meditation styles out there, which is best for you? These meditation practices and different styles of meditation offer a variety of benefits.
Kaitlin Vogel | November 5, 2019
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Prepare to Manifest With This Guided Sound Meditation by Dr. Wayne Dyer (Video)
Take 20 minutes each morning to use thought, sound and Dr. Wayne Dyer's guided meditation to manifest exactly what you desire.
Morgan Garza | September 2, 2018
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4 Go-To Breathing Exercises For Meditation, Stress Relief, and Overall Wellbeing
Breath is life and conscious breath work can relax, calm and restore. Learn 4 breathing exercises for meditation, stress relief and overall wellbeing here!
Ashton August | June 27, 2018
YogiApproved
in Colorado
