guided meditation Archives

Latest

Gain Calm and Clarity With This Guided Sky Mind Meditation

Does your mind seem consumed by thoughts? Practice this sky mind meditation and gain more perspective on the impermanence of thoughts.
Eliza Wing | May 16, 2022
Center Yourself With These 5 Guided Meditation Videos

When you feel off balance, there’s nothing like a guided meditation to recenter. Use these 5 guided meditation practices to find balance.
Leah Sugerman | January 28, 2022
Feeling Uninspired? Here’s How to Use Meditation to Boost Your Creativity

Here are 4 reasons meditation for creativity is so effective, along with the necessary motivation to help you get started.
Ely Bakouche | January 25, 2022
Discover Your True Nature With This Guided Mirror Meditation

A mirror meditation is a powerful way to connect to your true self. Use this 10-minute guided mirror meditation to discover + embrace your true nature.
Eliza Wing | November 1, 2021

Find Your Perfect Meditation Match! Here Are 5 Meditation Styles Based On Your Needs

With so many meditation styles out there, which is best for you? These meditation practices and different styles of meditation offer a variety of benefits.
Kaitlin Vogel | November 5, 2019
Prepare to Manifest With This Guided Sound Meditation by Dr. Wayne Dyer (Video)

Take 20 minutes each morning to use thought, sound and Dr. Wayne Dyer's guided meditation to manifest exactly what you desire.
Morgan Garza | September 2, 2018
2-Minute Funny Guided Meditation For B*tches That Don’t Meditate (Video)

If you've ever struggled with meditation, you will relate to this hilarious guided meditation. This funny meditation will make you laugh and smile. Enjoy!
YogiApproved | June 24, 2018
Meet the Welzen App – Your 21st Century Meditation Guru

One of the most important characteristics of any app is its usability. Welzen is user-friendly and intuitive. This is your 21st century meditation guru.
YogiApproved | July 19, 2017
Guided Meditation to Let Go of Relationships That No Longer Serve You

Feed yourself with love and light. Let the warmth of your relationships and the work that you do provide you with all that you need to grow. And if they aren’t currently doing this for you, then you know that change is needed.
Kerry Fantelli | November 14, 2016
A Guided Meditation to Answer the Eternal Question “Who am I?”

This meditation is a powerful practice that empowers you to internalize the truth of Oneness and experience it for yourself.
Saiisha | July 25, 2016
Follow These 7 Steps for a Peaceful Yoga Nidra Practice

For many of us, relaxation can be incredibly challenging to attain, so here are 7 easy steps to encourage a peaceful Yoga Nidra practice:
Joanne Moules | March 17, 2016

Latest

Gain Calm and Clarity With This Guided Sky Mind Meditation

Center Yourself With These 5 Guided Meditation Videos

Feeling Uninspired? Here’s How to Use Meditation to Boost Your Creativity

Discover Your True Nature With This Guided Mirror Meditation

Trending

Find Your Perfect Meditation Match! Here Are 5 Meditation Styles Based On Your Needs

Prepare to Manifest With This Guided Sound Meditation by Dr. Wayne Dyer (Video)

2-Minute Funny Guided Meditation For B*tches That Don’t Meditate (Video)

Meet the Welzen App – Your 21st Century Meditation Guru

Guided Meditation to Let Go of Relationships That No Longer Serve You

A Guided Meditation to Answer the Eternal Question “Who am I?”

Follow These 7 Steps for a Peaceful Yoga Nidra Practice

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