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Get Grounded: Use These 5 Mindfulness Practices to Be More Present in Your Day
Mindfulness is an effective way to relieve stress, get centered, and feel better in your skin. Try these 5 mindfulness practices to ground yourself.
Natalie Buchwald | May 4, 2020
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Feeling Ungrounded? Here’s How to Heal Your Earth Element
Don't feel grounded? It may be time to nurture the earth element within you. Here are 6 simple practices for earth element healing so you can find balance.
Radhika Banhatti | April 3, 2020
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Time Flies. Find Stillness and Grounding Through Seasonal Living (Here’s How)
Seasonal living begins by embracing nature’s harmonious seasonal cycles. Learn all about seasonal living and 3 ways to incorporate it into your lifestyle.
Devon Battaglia | January 17, 2020
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9 Signs Your Root Chakra Energy Is Grounded
Being grounded is an essential need of the Root Chakra or Muladhara. But how can you tell if your energy is grounded? Check if these 9 signs resonate.
Parita Shah | June 22, 2019
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