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YogiApproved | December 6, 2017

Jumpstart Your Day With This 10-Minute Guided Morning Meditation to Calm and Center Your Mind (Video)

Guided meditation brings us into the present moment. This guided morning meditation will center your mind and empower your day. You just need 10 minutes!
Ashton August | August 12, 2017

15-Minute Outdoor Yoga Flow (Free Class)

Practice this outdoor yoga flow to awaken your senses and help you feel grounded and at peace. Celebrate nature and take your yoga practice outside!
Hannah Fredenberg | May 22, 2017

8 Free Yoga Channels on YouTube You Gotta Try

When you need yoga ASAP, the good news is you don’t have to stop, drop, and find a yoga class at your local studio. Here are 8 free yoga channels!
Rebecca Clio Gould | December 3, 2016

Too Busy for Yoga? 5 Ways to Weave Yoga into Your Daily Life

Even when I didn’t have time to get to an actual class, I found other ways to squeeze yoga into a few blissful moments. I found ways to incorporate yoga here and there, throughout my day.