food Archives - YogiApproved™

Our members have planted 25,111 trees and counting... Learn More

Explore our premium on-demand yoga + fitness classes Take a FREE class

Latest

8 Signs You May Have a Candida Infection and How to Heal Naturally

While a candida infection can cause a wide variety of health issues, the good news is you can heal candida naturally with these effective techniques.
Kaitlin Vogel | March 20, 2019
This Is Considered the Best Diet In the World *According to Health Experts*

If you're looking to adopt the best eating habits for 2019, go Mediterranean. The Mediterranean diet was ranked number one among health experts. Here’s why.
Kaitlin Vogel | March 6, 2019
This Integrative Doctor Explains What to Eat (And What Not to Eat) to Reduce Inflammation

What to eat and what not to eat when you’re looking for anti-inflammatory foods and an anti-inflammatory diet? This integrative doctor explains it all!
Dr. Corey King | February 12, 2019
You Can Grow Your Own Microgreens (It’s Seriously Easy – Here’s How)

Want to grow your own microgreens? If not, why not? They’re packed with nutrients and easy to cultivate. In a few simple steps, here’s how to get started.
Johnny Jedi | December 22, 2018

Organic vs Natural vs GMO Foods and What You Need to Know About Each

Curious about the difference between organic vs natural foods and what GMO means? Here's what you need to know to make an informed decision on what you eat.
Krysta Shannon | June 2, 2018
Raw Vegan Pad Thai With Spiralized Veggie Noodles (Recipe)

It’s still pretty toasty out there. Cool down with this raw vegan Pad Thai salad that’s simple to make, good for your body, and oh, so delicious.
Morgan Casavant | August 1, 2017
How to Eat for Your Dosha + Which Foods You Should Avoid

The Vata, Pitta and Kapha Doshas provide insight on how to cultivate balance in mind, body, and spirit. Learn how to eat for your dosha.
Jessica Gomes | July 29, 2017
Intuitive Eating Guide – How to Eat Based on What Your Body Wants

Intuitive eating is a mindful approach to observing how your body responds to the food that you eat and then adjusting your eating habits accordingly.
Morgan Garza | July 22, 2017
8 Must-Try Avocado Toast Recipes

Heard about the avocado toast craze? The answer is probably an enthusiastic yes! This culinary trend is healthy, hearty, visually appealing, and delicious. Are you getting bored with the mundane avocado, salt and pepper? Try any of these savory toasts as breakfast, brunch, or a snack any time of day.
Kate Van Horn | July 13, 2017
Visual Guide: How to Prep, Cook, and Serve 7 Tricky Vegetables Like a Pro

This visual guide makes cooking these 7 tricky vegetables easy as pie...and they're delicious too! Try these tips for dinner tonight.
G John Cole | May 31, 2017
2 Ingredient Pancakes: The Easiest Healthy Pancake Recipe Ever!

If only we could eat donuts, cupcakes and pancakes all day . . . If you’re like me, you want to be healthy without giving up delicious foods.
Danielle Cuccio | April 12, 2017
6 Easy Ways to Eat Healthy and Honor Your Body Using Yogic Principles

Food is there to nourish your body, not to satisfy your cravings. Here are ways you can use yogic principles to influence the way you eat:
Katrina Rice | April 9, 2017
10 Vegetables That Pack More Protein Than Meat

The most common question vegans hear these days is "Where do you get your protein from?" This list offers the top 10 protein-rich vegetable sources:
Joanna Ruminska | March 19, 2017
Try These 3 Raw Vegan Recipes to Boost Your Libido

We truly are what we eat, and when it comes to eating healthy, it has a bigger impact on your libido than you may think.
Aimee Hughes | January 2, 2017
How to Have a Healthier Relationship with Food

I used to eat without thinking, and then I started doing it consciously. I didn’t necessarily stop turning to comfort food. But when I did turn to it, I did so with awareness.
Rebecca Clio Gould | December 26, 2016
Easy Party Appetizers For the Holidays or Whenever!

Easy Party Appetizers. Here are six fabulous, easy-peasy appetizers that will make it seem like you have a team of elves slaving away in a back kitchen.
Christie Cole | December 23, 2016
5 Foods that Prevent Orgasm – Do You Eat These?

This is an invitation to experiment with your diet in order to experience more sexual pleasure. Play around with it, give it time, and see if what’s written above is true for you.
Rebecca Clio Gould | November 3, 2016
How to Stay Healthy on a Paleo Diet

Taking on the Paleo lifestyle may seem daunting at first, but hopefully these guidelines will ease your mind and help you move in the right direction.
Jessica Gomes | September 15, 2016
Do You Know About These 5 Secret Superfoods?

Incorporate these superfoods into your diet to achieve their ultimate health benefits. Here’s to clean and healthy living!
Nicole Granato | September 4, 2016
Eat These 6 Foods For Healthy, Shiny, Gorgeous Hair

Adjusting your diet, however, can play a huge role in giving you healthier skin and hair. Superfoods from this list ... keep your hair shiny and healthy and protect it from environmental damage.
Celsea Jenkins | August 28, 2016
How To Stay Healthy on a Vegan Diet

Going vegan is a great opportunity to try new foods, get creative in the kitchen with different and to eat more mindfully.
Jessica Gomes | August 14, 2016
Warning: Your Favorite Foods and Beverages May Contain BPA

Did you know that many major name brand foods and beverages sold across the world are packaged with materials containing BPA, a toxic chemical that is linked to reproductive health issues and cancer?
Krysta Shannon | July 19, 2016
The Scary Truth About Cheese: 4 Reasons to Stop Eating It Right Now

In reality, cheese is not the miracle food we have all been brought up to believe it is.
Rachel Galperin | April 29, 2016
6 Simple Tips to Eat Mindfully at Every Meal

Cultivating mindfulness in dietary habits sounds simple, but can be a lot of work. This involves making conscious choices about what, when and why you are eating.
Michelle Anderson | April 4, 2016
This Woman Saved a Happy Meal in Her Desk for 6 Years (Pictures)

What she discovered about the six-year-old Happy Meal is not the mold, decay, and rot that you might imagine. Take a look for yourself. . .
Alexis Kristan | April 3, 2016
The Hunter vs. Vegan Debate: A Meat-Eater’s Perspective

Chances are if you are a hunter or a vegan, you may be on opposite ends of the meat-eating debate. A conversation between meat eaters and non-meat eaters about food choices can be difficult.
Alexis Kristan | February 20, 2016
The Truth About Tilapia: Why You Should Stop Eating it Right Now

Move aside tuna - tilapia is the new chicken of the sea, touted as an inexpensive, mild-flavored fish that is rich in protein and low in calories (26 grams of protein and 130 calories per 3.5-ounce cooked serving).
Krysta Shannon | February 7, 2016
Snacking 101: 8 Rules to Smart Snacking

For people on the go, opting for healthy snacks can be tough. Hitting the drive-thru when your stomach...
Jessica Gomes | February 6, 2016
Consider the Environment: How to Eat Meat With Integrity

There are many environmental factors in the decision of whether or not to eat meat. Join the conversation and hear both sides of the debate here.
Alexis Kristan | January 15, 2016
A Meat Eater’s Rebuttal to the WHO’s Report on Cancer Being Linked to Meat

So yes, all you meat eaters out there need to cut back on your sausage, pepperoni, bacon, and ham intake.
Enrico Fioranelli | November 21, 2015
Confirmed: Processed and Red Meats Are Linked to Cancer

Yes, you read that right: processed meat is carcinogenic to humans. In fact, processed meat has been grouped in the same cancer risk category as tobacco smoking and asbestos, but that does not mean that they are equally as dangerous.
Krysta Shannon | November 3, 2015
5 Healthy Snacks to Keep You Feeling Satisfied and Guilt-Free

Whether you’re craving a sweet or savory treat, or maybe a new snack to add to your routine, we’ve got you covered. Here are 5 healthy snacks to keep you feeling satisfied and guilt-free:
Krysta Shannon | October 6, 2015
Make Fresh Tomato Sauce in 1-2-3. So Yum! (Video)

If you're looking for a light and healthy idea for pasta sauce look no further. No need for a fancy blender or food processor here.
Johnny Jedi | October 2, 2015
How to Fuel Your Workout: 20 Healthy Pre- and Post-Workout Snacks

Here are twenty healthy pre- and post- workout snacks to keep you fueled and performing at your best:
Samantha Wilson | August 31, 2015
Fav of the Week – Yummi Yogi Cookie Cutters

Here are 5 reasons why the Yummi Cookie Cutters are our Fav' of the Week:
YogiApproved | August 17, 2015
How to be Gluten Free on a Budget

If you are currently gluten free or if you have committed to switch your diet permanently, here are 9 tips to eat gluten free on a budget:
Krysta Shannon | July 10, 2015
5 Delicious Overnight Oatmeal Recipes (Video)

Life happens fast in the morning and often breakfast is the thing we throw to the wayside for our snooze button. These overnight oatmeal recipes from The Domestic Geek are a great solution for a healthy grab and go breakfast.
YogiApproved | June 17, 2015
Adorable Child Tells Us Why We’re All Wrong for Eating Meat (Video)

This is what conscious eating is all about. The beautiful thing about this video is that the child's innocence allows him to be aware of what he is actually eating. He understands that while the food in front of him may not look like the animal it once was, it was an animal and that the life of an innocent animal is not his to take.
Johnny Jedi | April 17, 2015
Product Review: Vegan Cuts Beauty and Snack Subscription Box

Today’s yogi cares about their body and what they put in it and on it. The scary fact is that today’s beauty products and snacks are heavily processed, chemically produced and are often made with animal byproducts and cruel manufacturing practices. It can be difficult and time consuming to identify vegan-friendly products.
Krysta Shannon | February 26, 2015
I Did a TeaTox – Here’s What Happened (Before & After Photos)

I began my Tiny Tea teatox in January with the hope of whittling my waistline and eliminating some of the harm I did to my body between Thanksgiving and the New Year. As the website recommended, I drank the tea 30 minutes before breakfast, lunch and dinner.
Krysta Shannon | February 10, 2015
Fit Snack Subscription Box Review

Fit Snack is a company committed to helping people who are busy and on the go, but serious about their health. We all know how time consuming going to the grocery store can be, especially when you have a list of healthy criteria to meet. High protein, low sugar, GMO-free, organic, sustainable, clean, and raw are the criteria for every single item you’ll find in this box.
Ashton August | January 26, 2015
Factory Farmer Speaks Out – What Are You Eating? (Video)

It’s time to wake up and smell the bull sh*t and Craig Watts, a contract farmer for Perdue Farms, is here to help us get a big whiff.
Tyler | December 10, 2014
5 Healthy Dishes From Around The World to Ignite Your Senses

The best part about traveling is trying out the local cuisine. Here is a list of 5 healthy dishes from around the world that will ignite your senses. Yum!
Tyler | May 1, 2014