Latest
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Learn How to Flip Your Grip in Dancer Pose in 8 Steps (Hint: It’s All About Technique)
Flipping your grip in Dancer Pose is no easy feat, but with these top secret alignment tips, you can rock this backbend in no time! Find out how here.
Leah Sugerman | September 22, 2017
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Master One-Legged King Pigeon Pose – 8 Yoga Poses to Help You Flip Your Grip
Does it seem impossible to flip your grip in King Pigeon pose? Follow along with these key yoga poses to prep your body.
Michelle Stanger | June 6, 2017
in Colorado
