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      The flexible student has just as much challenge as a tight student - just in a very different way. Yoga is the the great equalizer. Within it ... opportunity to create balance within our bodies and out into our life.

      Dawn YagerDawn Yager | December 29, 2016
    • 6 Undeniable Reasons Every Yogi Should Try CrossFit

      CrossFit is basically the yang to yoga’s yin (pun intended!). For those of us who do both, we know that our CrossFit training compliments our yoga practice.

      Alexis KristanAlexis Kristan | August 18, 2016
    • 10 Yoga Props to Enhance Your Yoga Practice

      There are tons of yoga props out there, so how are you supposed to know which are for you? Here's the 10 yoga props you actually need plus how to use them!

      YogiApprovedYogiApproved | July 16, 2016
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