Latest
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Jillian Michaels Tells Us How to Stay Fitness Motivated With At-Home Workouts (Interview)
Need fitness motivation for at-home workouts? Look no further than Jillian Michaels! In our interview, Jillian shares her top tips for staying motivated.
YogiApproved | September 5, 2020
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10 Compelling Reasons Why You Should Practice Pilates
Pilates is great for people of all fitness levels, and offers a wide range of benefits. Here are 10 compelling reasons why you should practice Pilates.
YogiApproved | August 16, 2020
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What Is Pilates? Here’s Your Introductory Guide to the Practice
What is Pilates? It’s a common question and also a powerful exercise modality. Here are 5 key principles of Pilates alomg with the origins of this practice.
Samantha-Jane Gray | July 17, 2020
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Statistics Show That Quarantine Has Created a Global Surge In These 4 Forms of Exercise
A recent survey shows 42% more people are practicing yoga as a result of COVID-19 quarantine. See the 4 forms of fitness that are having a global surge.
Kaitlin Vogel | May 21, 2020
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Kate Hudson’s Quarantine Workout Routine That Keeps Her Looking and Feeling OM-Amazing
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These Are the Top 10 Physical Benefits of Yoga
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Use These 4 Resistance Band Exercises for a Serious (And Fast!) Full Body Workout
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This Is the Best Way to Break a Sweat Based on Your Zodiac Sign
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