Latest
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These 5 Online Fitness Classes Will Make You Feel the Burn
Online fitness classes are trending now more than ever. Jump on the bandwagon with these 5 fun online classes that will make you feel the burn at home.
Leah Sugerman | February 21, 2021
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This “Temptation” Hack Will Rewire Your Brain to Actually Enjoy Exercise
For most, it’s hard to figure out how to enjoy exercise. But you can rewire your brain to want to workout. Learn all about temptation bundling right here.
April Klooster | February 10, 2021
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This Quick Barre Workout Will Sculpt and Tone Your Arms (Tutorial)
A barre workout creates perfectly toned arms like no other. Use this barre arms workout to build strong, sculpted, beautiful barre arms.
Leah Sugerman | January 30, 2021
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Fitness Icon Jillian Michaels Shares How to Stay Motivated With At-Home Workouts (Interview)
Need fitness motivation for at-home workouts? Look no further than Jillian Michaels! In our interview, Jillian shares her top tips for staying motivated.
YogiApproved | January 25, 2021
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Kate Hudson’s Quarantine Workout Routine That Keeps Her Looking and Feeling OM-Amazing
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10 Compelling Reasons Why You Should Practice Pilates
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What Is Pilates? Here’s Your Introductory Guide to the Practice
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Statistics Show That Quarantine Has Created a Global Surge In These 4 Forms of Exercise
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