Latest
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This “Temptation” Hack Will Rewire Your Brain to Actually Enjoy Exercise
For most, it’s hard to figure out how to enjoy exercise. But you can rewire your brain to want to workout. Learn all about temptation bundling right here.
April Klooster | February 10, 2021
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Fitness Icon Jillian Michaels Shares How to Stay Motivated With At-Home Workouts (Interview)
Need fitness motivation for at-home workouts? Look no further than Jillian Michaels! In our interview, Jillian shares her top tips for staying motivated.
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Jillian Michaels Shares Her Top 5 Tips to Stay Healthy In the New Year – And Decade
Fitness guru Jillian Michaels shares her top tips to stay healthy in the new year and new decade. Learn her 5 simple, effective tips for a healthier y.o.u.!
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Feeling Lazy? This 30-Second Hack Is Guaranteed to Motivate You to Exercise
Some days, it’s difficult to find workout inspiration. This 30-second habit will help you shift the way you workout and help you enjoy the experience!
April Klooster
in Colorado
