Latest
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Yoga on Instagram vs Real Life (Video)
Check out our latest video reminding you that social media posts are TINY slivers of someone's journey.
Erin Motz | December 22, 2015
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When Doing Yoga by Yourself… (Funny Video)
Distraction here, text there, Amazon Prime delivery up next… don’t let this happen to you! What's your yoga vice? Any frequent distractions we missed?
Erin Motz | December 4, 2015
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Free Yoga Class: Hips and Hamstring Flow With Erin Motz
Enjoy this free yoga class from Bad Yogi, Erin Motz. She walks you though and hip and hamstrings flow. When you think about "tight" areas on your body, I bet one of them is definitely either the hips or the hamstrings.
Erin Motz | June 26, 2015
in Colorado
