Latest
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10 Habits All Great Yoga Students Share
The best yoga students are the ones who are engaged in their yoga practice to get the most out of it. Here are the top ten yoga habits of great students.
Stephanie Spence | March 24, 2019
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5 Ways to Drop Your Ego in Yoga
Yoga, when practiced consistently, has the power to break apart the ego. The epic combination of movement and intention equals a force of freedom and love.
Allie Flavio | October 15, 2018
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5 Simple Steps to Take the Competition Out of Your Yoga Practice
The big question for most of us yogis is, how can we start focusing only on our practice and take this competitive edge out of yoga?
Stephanie Littlefield | March 20, 2017
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Cameron Diaz Talks How to Live Authentically and Find Contentment (Video)
We’ve all seen her beautiful smile in movies. We’ve fallen in love with her in Charlie’s Angels or...
Ashton August | August 1, 2016