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Latest

These 5 Ayurvedic Eating Habits Will Help Improve Your Digestion

The Ayurvedic diet believes you are what you eat, and you are what you digest. Use these 5 Ayurvedic eating habits to help improve your digestion.
Morwenna Truscott | November 18, 2020
3 Cooling and Healing Crystals to Balance Pitta Dosha

Crystals can be powerful tools to balance your dosha. Here are 3 healing crystals for Pitta dosha to pacify and soothe this fiery constitution.
Katie Ness | July 30, 2020
3 Powerful Healing Crystals to Balance Kapha Dosha

Crystals can be powerful tools to balance your Ayurvedic dosha. These 3 healing crystals for Kapha dosha bring heat and balance to this mind/body type.
Katie Ness | July 21, 2020
3 Grounding and Healing Crystals to Balance Vata Dosha

Crystals can be powerful tools to balance your doshas. Here are 3 healing crystals for Vata dosha to create stability and groundedness.
Katie Ness | July 10, 2020

Which Hindu Goddess Are You Based on Your Ayurvedic Dosha?

The Hindu goddesses are passionate, fierce, creative, and beautiful. Find out which Hindu goddess you are most connected to based on your Ayurvedic dosha!
Sahara Rose | August 25, 2018
This Ancient Take On Healthy Eating Could Be Everything You’re Looking For

The ancient Ayurvedic healthy eating method of eating the right foods for your dosha has helped people over millennia. This guide will get you started.
Sahara Rose | May 1, 2018
What Is the Best Meditation For Your Dosha? Take the Quiz to Find Out!

The best type of meditation for you could be based on your Dosha, characteristics based on Ayurveda. Take the quiz to find out your meditation style!
Sahara Rose | September 27, 2017
How to Eat for Your Dosha + Which Foods You Should Avoid

The Vata, Pitta and Kapha Doshas provide insight on how to cultivate balance in mind, body, and spirit. Learn how to eat for your dosha.
Jessica Gomes | July 29, 2017

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