Latest
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February 7, 2019
Seasonal Depression is Real! Here Are 5 Effective Ways to Improve Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD), can turn winter into a nightmare. Here’s how to kick seasonal depression to the curb with tips you may not have tried.
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November 9, 2018
Yoga May Be Able to Help Relieve Symptoms of Depression – Here’s How
Studies show that yoga and breathing meditation can provide relief from depressive symptoms. Learn why and how to add yoga for depression to your treatment.
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July 14, 2018
10 Negative Side Effects of Social Media (and How to Overcome Them)
The disadvantages of social media are no joke. Here are ten not-so-apparent negative side effects of social media, plus pro tips on how to overcome them.
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April 17, 2018
The Lowdown on Cannabis and Your Mental Health
Cannabis is a natural substance with many healing properties including pain management and reducing inflammation. Here’s how it can help your mental health.
Dr. Corey King
Chardé Evans
Keya Williams
in Colorado
