Latest
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Feeling Depressed? Studies Show Probiotics and Prebiotics Can Help
Science has found a promising connection between probiotics and depression. These studies show how prebiotics and probiotics can help with depression.
Kaitlin Vogel | July 17, 2020
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6 Key Benefits of Meditation (Backed by Hard Science!)
Every year, more articles are published demonstrating the scientific benefits of meditation practiced regularly. Here are 6 proven benefits of meditation.
Channing Press | June 8, 2020
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Yoga Not Helping Your Anxiety? This Doctor Explains Why Your Genes Might Be the Root Cause of Your Anxiety
Are your genes the root cause of your anxiety? Anxiety and genetics are intrinsically linked. This doctor shares what you need to know about your genes.
Dr. Corey King | May 16, 2019
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Seasonal Depression is Real! Here Are 5 Effective Ways to Improve Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD), can turn winter into a nightmare. Here’s how to kick seasonal depression to the curb with tips you may not have tried.
Emmy Schneider-Green | February 7, 2019
Lacey Davis
Keya Williams
BetterYears.com
Elisha Thompson
in Colorado
