Latest
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Too Busy for Yoga? 5 Ways to Weave Yoga into Your Daily Life
Even when I didn’t have time to get to an actual class, I found other ways to squeeze yoga into a few blissful moments. I found ways to incorporate yoga here and there, throughout my day.
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10 Common Yoga Mistakes You Could Be Making
This article is meant to help us let go of some of the seriousness that can build around ourselves and our yoga practice and bring some smiles and lighthearted laughter to the practice.
Teresa Adele | November 19, 2016
Teresa Adele
in Colorado
