core strength
-
Yoga
Do These 10 Yoga Poses to Strengthen and Tone Your Core + Upper Body
Are you looking to increase strength in your upper body? Wanting to get more strength and definition in your core, chest, shoulders, and arms?
Leta Stevens | March 1, 2017
-
Yoga
5 SUP Yoga Poses You Can Practice On Dry-Land
SUP Yoga (or Stand-Up Paddleboard Yoga) is, for obvious reasons, associated with summer - warm weather, blue skies, and everyone rushing to get in the water.
Jessie Benson | February 15, 2017
-
Yoga
Abdominal Anatomy + Yoga Poses to Strengthen Your Full Core
Having full core awareness and a solid understanding of the core’s anatomy is a very important part of your yoga practice.
Michelle Stanger | September 27, 2016
YogiApproved
Tyler
Ashton August
Jenn Bauer
Jessie Wren
in Colorado
