• Common Misconceptions Men Have About Yoga

    Yoga is one of the most beneficial health practices known to mankind and has been for thousands of years. In the same way that someone would pick up a new workout regimen, you can begin practicing yoga.

    Leo Carver | December 1, 2016
  • 10 Common Yoga Mistakes You Could Be Making

    This article is meant to help us let go of some of the seriousness that can build around ourselves and our yoga practice and bring some smiles and lighthearted laughter to the practice.

    Teresa Adele | November 19, 2016
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