Latest
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6 Yoga Poses for Kids (Plus How to Make Them Extra Fun!)
Yoga for kids is a powerful tool to teach children mindful awareness. Use these 6 yoga poses for kids with helpful teaching hints to introduce kids to yoga.
Katie D'Onofrio | February 17, 2020
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Here’s What Mommies-to-Be Need to Know About Doing Yoga During Pregnancy
Expecting? These tips and guidance for doing yoga during pregnancy will help you feel great and keep your practice safe. Here’s what you need to know.
Maria Monakhova | July 9, 2018
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How to Calm Your Child Using Yoga (Yoga for Kids Video)
Use this yoga video for kids next time your little one needs to stop and take a breath.
Jodi Epstein | April 17, 2016
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How to Teach Kids 5 Pranayama Breathing Techniques
Well I'll tell you something - kids love working with the breath!! There is so much fun to be had with breathing exercises.
Joanne Moules | December 26, 2015
in Colorado
