chakras Archives - YogiApproved™

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Radhika Banhatti | January 22, 2019

Here’s How to Heal Your Throat Chakra After a Traumatic Experience

Throat Chakra healing can be so important after a traumatic experience. Find out why and how to heal this important energy center here!
Hannah Leatherbury | December 31, 2018

5 Yoga Practices to Balance the Crown Chakra

When your Sahasrara Chakra is Imbalanced, your soul cannot speak. Use these five practices for powerful Crown Chakra healing.
Hannah Leatherbury | November 24, 2018

5 Yoga Practices to Balance the Third Eye Chakra

When your Third Eye Chakra is imbalanced, it’s difficult to connect with your vision and purpose in life. Use these 5 practices to balance this chakra.
Ashley Stern | September 6, 2018

The Chakras Explained: Learn the Basics About All 7 Chakras Here

Chakras are spinning wheels of energy that run along the central channel of the body. Learn the basics about all of the 7 chakras in this article.

Joanne Moules | May 18, 2017

Align Your 7 Chakras by Practicing These Yoga Poses

Can you tell when your chakras are misaligned? An easy way to align your chakras is through yoga. Practice these poses to align each major chakra.
Dawn Yager | April 30, 2017

What are Bandhas? How to Engage Them to Enhance Your Yoga Practice

Learn how to use the 4 Bandhas to enhance your yoga practice. Explore the benefits of Mula and Uddiyana Bandhas.
Danielle McKee | February 27, 2017

Everything You Need to Know About Chanting and Kirtan

Chanting and kirtan have made their reemergence in popularity for one reason: they are extremely powerful. Chanting allows a yoga practice...
Bridgette Miler | January 16, 2017

Chakra, Aura, and Reiki Energy Healing Guide

This guide is designed to help you learn and get started with energy healing yourself. Achieving balance in our energetic bodies allows us to reach our full physical potential...
Maria Moscato | September 16, 2016

Chakra Tune-Up: How to Keep Your Energy Clean and Balanced

While each chakra spirals their own energy of color, the nadis transport it to the cells of our body.
Ashton Aiden | July 29, 2016

Practice Skull Shining – A Breathing Technique to Remove Energetic Blockages

In this article, I’d like to share one of my favorite pranayamas (or conscious breathing techniques) ever. It’s...
Alexa Erickson | March 26, 2016

What Is Your Strongest Chakra? Take This Quiz to Find Out

Which is your strongest chakra? Take this quick and simple chakra quiz to determine which of your chakra energy centers is your most prominent.
YogiApproved | February 11, 2016

Product Review of The Biomat Mini (Video)

The Biomat restores the beneficial energy that our ancestors got from nature. It is a pad that is comprised of pure, untreated natural amethyst crystals that provides your body with infrared energy otherwise limited by modern-day lifestyles and environments.
Maria Moscato | January 26, 2016

7 Ingredients to Create a Chakra-Activating Salad

I invite you to receive the recipe with an open mind and heart and enjoy experimenting with foods you never thought you'd combine. The secret is to create a variety of color in your combination so your salad contains the maximum amount of vitamins and minerals.
Maria Moscato | December 19, 2015

5 DIY Gift Ideas to Activate Your Creativity Chakra

Wake up your second chakra with these delightful DIY gift ideas for yogi friends and family.
YogiApproved | December 10, 2015

8 Chakra-Inspired Products for a Healthy and Balanced You

Your chakras are the energy centers of your body that hold your spiritual power.
Maria Moscato | November 20, 2015

7 Morning Rituals to Aid in Clear Communication

Depending on how much time you have in the morning, try one or more of these tips and become aware of how they impact your communication throughout the day.
Maria Moscato | November 7, 2015

Chakra-Infused Vegan Squash Risotto Recipe

One of my favorite recipes for the fall season is this yummy vegan Italian risotto, chakra-infused for our nahbi chakra and solar plexus!
Lovepray Jewelry | October 22, 2015

A Quick Guide to Chakras and Crystal Healing Stones

An explanation of the seven chakras and the corresponding healing crystals that can help align these chakras and get your body, your emotions, and your life more balanced.