Latest
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Did You Know You Have an Eighth Chakra? Learn All About Your Aura as Your Highest Energy Center
Did you know that you have an Eighth Chakra? According to Kundalini Yoga, your aura is your highest energy center. Learn all about it here.
Elvira | April 11, 2021 -
Practice This Yin Yoga Sequence to Ground Your Root Chakra
Just about any Yin Yoga sequence will work with Root Chakra yoga poses to open the First Chakra. Try this sequence specifically designed to create balance.
Leah Sugerman | January 21, 2021 -
5 Affirmations to Balance Your Throat Chakra for Clear Communication
Communication is quite possibly the most important aspect of relationships. Read these 5 affirmations that will balance your throat chakra.
Lara Falberg | June 19, 2020 -
Chakra 101: An Introduction to the 7 Chakras
There are 7 chakras total. Each chakra is represented by a specific color, shape, name, and location in the body. Learn all about the chakra system here.
Allie Flavio | April 2, 2020