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Did You Know You Have an Eighth Chakra? Learn All About Your Aura as Your Highest Energy Center

Did you know that you have an Eighth Chakra? According to Kundalini Yoga, your aura is your highest energy center. Learn all about it here.
Elvira | April 11, 2021
Practice This Yin Yoga Sequence to Ground Your Root Chakra

Just about any Yin Yoga sequence will work with Root Chakra yoga poses to open the First Chakra. Try this sequence specifically designed to create balance.
Leah Sugerman | January 21, 2021
5 Affirmations to Balance Your Throat Chakra for Clear Communication

Communication is quite possibly the most important aspect of relationships. Read these 5 affirmations that will balance your throat chakra.
Lara Falberg | June 19, 2020
Chakra 101: An Introduction to the 7 Chakras

There are 7 chakras total. Each chakra is represented by a specific color, shape, name, and location in the body. Learn all about the chakra system here.
Allie Flavio | April 2, 2020

5 Yoga Practices to Balance the Throat Chakra

When your Throat Chakra is imbalanced, it’s difficult to express yourself and feel authentic. Use these 5 integral practices for Throat Chakra healing.
Hannah Leatherbury | October 25, 2018
5 Yoga Practices For Balancing the Sacral Chakra

When your Sacral Chakra is imbalanced, you may feel stuck, alone, or undesirable. Try these five juicy practices for Sacral Chakra healing and balancing.
Hannah Leatherbury | July 17, 2018
5 Yoga Practices For Balancing the Root Chakra

When your root chakra is imbalanced, you feel anxious, vulnerable, and afraid. Try these five grounding yoga practices for root chakra healing.
Hannah Leatherbury | May 22, 2018
Learn the Meaning Behind Each Chakra Symbol In This Quick Guide

Each chakra has a corresponding symbol with a special meaning behind it. Explore the chakra symbol meanings to gain a deeper understanding of each chakra.
Morgan Casavant | April 9, 2018
Crown Chakra: Here’s Everything You Need to Know About Your Seventh Chakra

This article explains the Crown Chakra (or seventh) in-depth by exploring its emotional and mental connection to the physical world. Learn more here!
Katie Ness | March 15, 2018
Third Eye Chakra: Here’s Everything You Need to Know About Your Sixth Chakra

The Third Eye Chakra is the chakra of intuition, wisdom, and our sixth sense. Learn about your Sixth Chakra and how to heal it in this article.
Katie Ness | March 8, 2018
The Throat Chakra: Here’s Everything You Need to Know About Your Fifth Chakra

The Throat Chakra is the awareness of your personal power, and knowing that no one else has power over you and the choices you make. Learn more here.
Katie Ness | March 2, 2018
Heart Chakra: Here’s Everything You Need to Know About Your Fourth Chakra

The heart chakra is the central powerhouse of the subtle body. It's the center of love and compassion, and directly affects your relationship with others.
Katie Ness | February 22, 2018
Sacral Chakra: Here’s Everything You Need to Know About Your Second Chakra

This article explains the Sacral Chakra (or Second Chakra) in-depth by exploring its emotional and mental connection to the physical world.
Katie Ness | February 9, 2018
Root Chakra: Here’s Everything You Need to Know About Your First Chakra

The Root Chakra is connected to your sense of safety, grounding, and relating to the world. Learn all about the First Chakra and how to heal it.
Katie Ness | September 23, 2017
Balance Your 7 Chakras With These 7 High-Vibe Mantras

These 7 mantras for your chakras will help you heal, activate, and balance each chakra. Recite these mantras for a vibrant energy body.
Morgan Garza | July 20, 2017
Balance Your Heart Chakra With This Delicious Meal Plan

Springtime represents all the gentle transition nature makes from grey to green. As if it popped up overnight, green is the dominant color we see.
Maria Moscato | May 15, 2017
Practice Skull Shining – A Breathing Technique to Remove Energetic Blockages

In this article, I’d like to share one of my favorite pranayamas (or conscious breathing techniques) ever. It’s...
Ashton Aiden | July 29, 2016
8 Chakra-Inspired Products for a Healthy and Balanced You

Your chakras are the energy centers of your body that hold your spiritual power.
YogiApproved | December 10, 2015