Latest
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How To Get the Most Benefit Out of Every Yoga Class
Let’s be real for a minute . . . yoga classes are a luxury, and with our busy, hectic lives we can sometimes only squeeze in a class or two a week.
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You Are Grounded! And That’s a Good Thing…
I remember every feeling in my body when my Mom would say the two words: "You are grounded, young lady!"
in Colorado
