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    • 5 Tips on How to Breathe Effectively During Your Yoga Practice

      The physical practice of yoga requires proper breathing – helping to quiet the mind and create the sense of inner peace, while also leading you through your practice safely and successfully.

      Regina DueRegina Due | December 3, 2015
    • 6 Tips For Finding Your Yogic Breath

      It is said that without breath there is no yoga. Breath is a crucial part of yoga and...

      Elisha ThompsonElisha Thompson | August 6, 2014

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