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These 4 Simple Words Will Banish Your Negative Self-Talk FOREVER
Negative self talk is a common habit, but it creates a long list of issues. Learn what brain hacking is and how we can use it to empower our thinking.
Nyaima Smith-Taylor | October 7, 2019
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9 Food Documentaries On Netflix Everyone Should Watch (Have You Seen Them?)
When it comes to the food we eat, it’s important to know the facts. These 9 Netlfix food documentaries are the perfect inspirational addition to your queue!
Sachin Sharma | August 8, 2019
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The Surprising Brain Health Benefits of Coffee (According to Science)
The health benefits of coffee are well-known but science has recently discovered how the benefits of coffee include brain health. Learn more here!
Kaitlin Vogel | March 22, 2019
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Your Brain On Yoga – 6 Mental Benefits of Yoga and How They Impact Your Brain
As if we needed an excuse to do more yoga, modern science keeps finding more and more mental benefits of yoga. This is your brain on yoga - check it out.
Ashley Stern | July 20, 2018
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Mind Blown! Here Are 5 Awesome Benefits of Yoga For Your Mind
Nisha Baghadia |
in Colorado
