Latest
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Tone Your Booty on TikTok With These 5 Glute Exercises + Tips
Ready to sculpt your perky peach booty? Not sure where to start or how to improve? Check out these 5 glute exercises and tips from killer TikTok workouts.
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5 Yoga Poses for Glutes to Strengthen and Tone Your Booty
Practice these 5 yoga poses for glutes to strengthen and tone your booty. Bonus! Learn why it's so important to have strong gluteal muscles in yoga.
Teresa Adele | July 25, 2021
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7 Barre Exercises to Feel a Serious Booty Burn
Glute exercises don’t just give you an awesome figure, they also help to stabilize your pelvic girdle. Try these 7 barre exercises to rock a barre booty.
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Practice These 10 Moves to Tone Your Butt
There are many benefits to having strong glutes. You’ll have a toned and perky booty in no time with these 10 butt workouts. Instructional gifs included!
Teresa Adele
in Colorado
