Latest
-
5 Yoga Poses for Glutes to Strengthen and Tone Your Booty
Practice these 5 yoga poses for glutes to strengthen and tone your booty. Bonus! Learn why it's so important to have strong gluteal muscles in yoga.
Teresa Adele | July 25, 2021
-
7 Barre Exercises to Feel a Serious Booty Burn
Glute exercises don’t just give you an awesome figure, they also help to stabilize your pelvic girdle. Try these 7 barre exercises to rock a barre booty.
Leah Sugerman | December 19, 2020
-
Practice These 10 Moves to Tone Your Butt
There are many benefits to having strong glutes. You’ll have a toned and perky booty in no time with these 10 butt workouts. Instructional gifs included!
Ashton August | December 29, 2017
-
Want a Perky Booty? Do These 9 Yoga Poses For a Great Butt Workout (Video)
Want a great butt workout? Do these yoga poses and you'll have a perky booty in no time. Practicing these yoga poses will shape, round, and lift your butt.
Jillian Grabarczyk | February 19, 2015
in Colorado
