Latest
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Gain Full-Body Flexibility Using These 3 Key Yoga Props (Photo Tutorial)
Wondering how to become flexible using yoga? The secret is yoga props! Learn how to use three key yoga props to gain flexibility in this photo tutorial.
Leah Sugerman | August 27, 2020
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Here’s How to Modify 7 Common Seated Yoga Poses With Props (Photo Tutorial)
Yoga props are a great way to make poses more accessible based on your body. Learn how to modify these 7 seated yoga poses with props in this yoga tutorial.
Leah Sugerman | August 4, 2020
in Colorado
