Latest
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Mind-Body Connection: What It Is and How It Impacts Our Wellness
The mind and the body are not separate; what affects one affects the other. There is, undoubtedly, a mind-body connection. Learn all about it here.
Trishna Patnaik | December 11, 2020
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Feel at Home Within Your Own Body: A Yoga Poem to Honor the Healing Power of Our Practice
Do you feel at home in your own body? Most of us are quite disconnected, but by combining yoga and poetry, you may just be able to reconnect. Read on here.
Olivia Morrissey | March 1, 2019
in Colorado
